Tonight, I was craving garlic knots but didn’t want to heat the entire house. I looked for a recipe for these but couldn’t find one, so I made them on my own and they were delicious.
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 1 |
Ingredients
- 2 cups fresh spinach
- 1 cup almond milk
- 1 leaf kale
- 1 tablespoon peanut butter
- 1 tablespoon chia seeds (Optional)
- 1 sliced frozen banana
Instructions
- Combine spinach, almond milk, kale, peanut butter, and chia seeds in a blender; blend until smooth. Add banana and blend until smooth.
- You can substitute the spinach and kale with whatever greens you want.
Reviews
Delicious. But it’s a bit thick, even after adding an extra half cup of amond milk.
This was so delicious!! My substitutes: flax seed instead of chia. I added mct oil (2 tablespoons) and added 1 packet of truvia. Again wow! You can’t taste the kale or spinach
Delicious with oat milk too. Thanks!
This is my favorite, go to breakfast smoothie! I use 2 cups of spinach/kale mix, 1 cup almond/oat milk, 1 fresh banana, a few tablespoons of peanut butter powder, 1 tablespoon chia seeds, and a few ice cubes that I throw in at the end with the banana. If I’m treating myself, I will use real peanut butter or add some honey! Quick and delicious.
It was very tasty. I added vanilla flavored protein powder and mini chocolate chips as I had already made frozen bananas with peanut butter and chocolate chips.
Loved it, didn’t think I would. I just used almond butter instead. Thanks for the good smoothie
I give this recipe 3 stars because it did not look very appealing. I also recommend to use a lot more peanut butter so you can look forward to something.
Very good, but if you’re going for a more green flavor use less peanut butter
I added 1/2 tea spoon organic Turmaric powder
Would definitely make this again as is! Very tasty!
Healthy, delicious and filling!
I never imagined I would like a smoothie made from fresh greens! Well, I must say they were absolutely delicious! I’ve got some newfound energy going on as well. I make two a day three days a week. I feel fabulous!
Don’t let the green look fool you. Delicious!
I loved the idea of this smoothie but it wasn’t sweet enough for me. I also used a fresh banana so not sure if that makes a difference. However, after blending the first time I added 3 cubes of ice, a tsp of honey, and 2 dates and this seemed to add the sweetness that I needed. Next time, I’ll forgo the honey and just add an additional date 🙂
I made this smoothie, great, enjoy it!
Absolutely delicious recipe! Tweaked it with a teaspoon of turmeric & Happy Tummy.
Recipe was super easy to follow! I added flax seeds as well, and it was all really good. The smoothie is a very pretty green color and tastes amazing! I don’t even taste the vegetables— just peanut butter and banana. Mine did come out a little thick, but I like my smoothies like that. Add more almond milk if you want it to be less thick.
I did make some changes like: I used regular milk, and I just used a whole regular banana, and I added 1 tablespoon of sugar….and I LOVE it!!!!!
It’s delicious, was skeptical about how it would taste but it actually tasted great! I didn’t have chia, so I used flax seed instead. I think it’s great with it nevertheless. I’m definitely going to make it again!
I made it with chard, kale and spinach. I used 1/2 a banana with five pieces of chopped carrots. 1-Spoonful of Almond butter (unsalted and unsweetened). Pinch of coconut (unsweetened Trader Joe’s). 1-cup of Almond milk (unsweetened Vanilla). It was delicious and low calories.
Tasted surprisingly good. I only added 1 tsp of peanut butter and added more kale.