Lower-Carb Waffles

Your hunger for your favorite breakfast food will be satiated while staying within the parameters of the keto diet with waffles made with almond meal, heavy cream, and ghee.

Prep Time: 10 mins
Cook Time: 20 mins
Additional Time: 5 mins
Total Time: 35 mins
Servings: 4
Yield: 8 waffles

Ingredients

  1. 2 ½ cups almond meal
  2. 1 cup pecans, chopped
  3. 1 tablespoon baking powder
  4. 1 cup heavy whipping cream, at room temperature
  5. 3 eggs, at room temperature
  6. 2 tablespoons ghee, at room temperature
  7. 1 teaspoon vanilla bean paste

Instructions

  1. Mix almond meal, pecans, and baking powder together in a large bowl. Whisk heavy cream, eggs, ghee, and vanilla paste together in a separate bowl.
  2. Heat a waffle iron to medium-high according to manufacturer’s instructions.
  3. Mix almond meal mixture and cream mixture together. Let batter rest until thickened, about 5 minutes.
  4. Stir batter and cook in the preheated iron according to manufacturer’s instructions.

Nutrition Facts

Calories 816 kcal
Carbohydrate 28 g
Cholesterol 237 mg
Dietary Fiber 3 g
Protein 37 g
Saturated Fat 22 g
Sodium 446 mg
Sugars 2 g
Fat 66 g
Unsaturated Fat 0 g

 

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