I’m always thinking of new ways to use the herbs from my little garden into my meals. I was ecstatic to learn that mint and lavender blend beautifully together in this mixture. Enjoy your meal!
| Prep Time: | 10 mins |
| Cook Time: | 5 mins |
| Additional Time: | 5 mins |
| Total Time: | 20 mins |
| Servings: | 3 |
| Yield: | 9 pancakes |
Ingredients
- 1 ¼ cups whole wheat flour
- 2 teaspoons bran
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 cup milk, or more as needed
- 1 large egg
- 1 tablespoon honey
- cooking spray
Instructions
- Mix flour, bran, baking powder, and salt together in a bowl.
- Whisk milk, egg, and honey together in different bowl. Slowly blend wet ingredients into dry ingredients until lightly mixed; do not overmix or it will make the pancakes less fluffy. Let sit for 5 minutes so wheat and bran can really absorb the wet ingredients.
- Meanwhile, preheat a griddle or skillet to medium heat and coat lightly with cooking spray.
- Ladle approximately 2 tablespoons batter onto the hot skillet for each pancake, working in batches if necessary. Cook until pancakes are slightly bubbly, about 1 minute. Flip and cook until golden brown on the other side, 2 to 3 minutes.
- You can leave out the bran if you like.
Nutrition Facts
| Calories | 259 kcal |
| Carbohydrate | 47 g |
| Cholesterol | 69 mg |
| Dietary Fiber | 7 g |
| Protein | 12 g |
| Saturated Fat | 2 g |
| Sodium | 772 mg |
| Sugars | 10 g |
| Fat | 4 g |
| Unsaturated Fat | 0 g |
Reviews
These are simple yet fantastic. I am a big fan of honey, so the only change was I double the honey. These are great with maple syrup or as I like to have them topped with applesauce and a sprinkle of cinnamon. Thanks.
Delicious pancakes–and super fast to make! They’ve got a really nice honey and wheat flavor, and a very nice texture. They’re slightly denser than regular pancakes, but I actually like that. The only substitution I made was to use ground flax meal in place of the wheat bran. I also got 10 pancakes out of this, using a 1/4 cup measure to pour the batter onto the griddle. I would definitely make these again–and may even add a bit of cinnamon just for a touch of spice. Great recipe, thank you!