Gluten-Free Buckwheat Crepes

  5.0 – 2 reviews  

Serve this salad with avocado and hearts of palm over lettuce, in lettuce cups, or as a dip for tortilla chips.

Prep Time: 10 mins
Cook Time: 2 mins
Total Time: 12 mins
Servings: 6
Yield: 6 crepes

Ingredients

  1. 1 cup milk
  2. 2 eggs
  3. 1 tablespoon vegetable oil
  4. ½ cup gluten-free all-purpose baking flour
  5. 3 tablespoons buckwheat flour
  6. 1 teaspoon butter, or as needed

Instructions

  1. Whisk milk, eggs, and vegetable oil together in a bowl. Sift in all-purpose flour and buckwheat flour gradually, stirring constantly, until batter is quite runny.
  2. Melt butter in an 8-inch skillet or crepe pan over medium heat. Pour 1/4 cup batter into the skillet. Rotate the skillet until batter coats the bottom in a thin layer. Cook until the top of the crepe is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen crepe; flip crepe and cook until the other side has turned light brown, about 1 minute more. Transfer to a cooling rack. Repeat with the remaining batter, whisking gently before using.
  3. Use a milk substitute in place of the milk if desired.

Nutrition Facts

Calories 121 kcal
Carbohydrate 13 g
Cholesterol 67 mg
Dietary Fiber 2 g
Protein 5 g
Saturated Fat 2 g
Sodium 45 mg
Sugars 3 g
Fat 6 g
Unsaturated Fat 0 g

Reviews

Kathryn Ortiz
Best crepe recipe ever!! I doubled the batch and it still turned out amazing. I hadn’t had crepes in so long, I can’t thank you enough for sharing this recipe, Buckwheat Queen!!
Mandy Gonzales
Best gluten free crepes! These also work well for wraps. I used almond milk and tapioca flour. Next batch I make Iwill use cassava flour which is what tapioca flour is made from.

 

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