Egg Muffins

  4.1 – 16 reviews  

In many Mexican restaurants, the appetizer portion of fideo soup is available as the first dish of your lunch or dinner order. My husband and I really enjoy it. In that case, let’s serve it as the main course! With limes on the side to squeeze over the soup, serve in bowls. Although we prefer ours plain, you can add cilantro, tortilla chips, sliced avocado, or crumbled pig rinds as a garnish. Save in 1- or 2-serving containers so that warming is simple.

Prep Time: 10 mins
Cook Time: 45 mins
Additional Time: 5 mins
Total Time: 1 hr
Servings: 12
Yield: 12 servings

Ingredients

  1. 2 tablespoons olive oil, divided, or as needed
  2. 4 slices bacon, chopped
  3. ½ cup diced onion
  4. ½ cup chopped spinach
  5. ½ cup chopped mushrooms
  6. 6 eggs, beaten
  7. ¼ cup crumbled feta cheese (Optional)

Instructions

  1. Preheat oven to 450 degrees F (230 degrees C). Grease 12 muffin cups with olive oil.
  2. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Transfer bacon to a paper towel-lined plate to drain.
  3. Saute onion, spinach, and mushrooms in the same skillet until onions are soft, 5 to 10 minutes. Remove from heat and cool slightly.
  4. Blend onion mixture in a blender until smooth. Beat onion mixture, eggs, feta cheese, and bacon together in a bowl until batter is well-combined. Pour batter into prepared muffin cups.
  5. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts

Calories 89 kcal
Carbohydrate 1 g
Cholesterol 101 mg
Dietary Fiber 0 g
Protein 5 g
Saturated Fat 2 g
Sodium 164 mg
Sugars 1 g
Fat 7 g
Unsaturated Fat 0 g

Reviews

Steven Goodman
Fantastic!
Jennifer Nichols
Add parm chesse 1/4 cup and salt, pepper and garlic power to taste No feta cheese YMM!
Joseph Tran
The baking temperature is too hot to get a good texture and flavor.
Victoria Pennington
These will be good for a quick breakfast bite. A change I made was adding salt & pepper. Otherwise, even with the bacon, it would have been bland. Next time for a little kick I will add a little bit of red pepper flakes. I added 3 more eggs to make them more substantial and kept the other ingredients as stated. I didn’t have feta on hand so I used cubed gouda cheese. Using olive oil in the muffin tin didn’t allow for them to come out cleanly.
Jill Warren
So frustrating. There was no flavor but more importantly the cooking instructions are to make charred nuggets and ruin your pans. I thought 35 minutes at 450 seemed a little long so I looked half way through to find that everything was burnt to a crisp. What little bit I could try just to see if the inside tasted decent was bland. I’ve never had worse luck with a recipe than this!
Keith Ramos
Skipped the bacon and added red pepper.
Vincent Watson
Cooking time was overstated. I only baked for 20 minutes and they were almost overdone. Tasted good I will use as a great quick breakfast.
Monica Schultz
Love these! I skipped the feta and used coconut oil since I follow the Paleo diet. I also didn’t blend up the veges, but think they turned out great. I baked at 350 for about 20 minutes and they turned out great!
Jason Thompson
I just finished making these. I did not blend the ingredients together and I used more vegetables than was called for. Spooned a good sized soup spoon of veggies into muffin cup. I took advice from another reviewer and spoon the vegetables into the bottom of the muffin cup. I also used the bacon fat to grease the muffin pans. At 450 degrees F it only took about 13 minutes to bake these without over baking them. They are tasty out of the oven. Hope they will be just as good reheated.
Robert Allen
A wonderful high protein / low carb breakfast option that is better than another egg muffin recipe I tried from this site. I used 3 egg whites and 3 eggs and they turned out well. I added salt and pepper and put more spinach in mine than called for. Warning: You MUST remove these from the muffin pan while still hot or they will stick. I used bacon grease to grease my muffin tin the second batch and it came out better than the first batch with the oil. I will be making these on a regular basis for sure. Thank you!
George Ryan
This is a decent base recipe that you can easily customize to your preferences. Rather than mix all the ingredients together then trying to equally distribute I chose to place my veggies, meat, and cheese in each cup then I poured in the egg mixture….this also allowed each muffin to be customized so I made half with no meat. Add a little water to your eggs and this will fluff up nicely. Smoked Gouda was a delicious cheese to add a load of flavor!
Kenneth Callahan
Yummy. I’ve made it with egg whites and eggs. Both are great. I put it in the oven for 20 minutes so they don’t come out so brown on top.
Nicholas Wang
I thought they were good but no one else in my house did.
Sara Black
Egg Muffins’ Haiku: “Four-fifty TOO high. Why put veggies in blender? Taste was just OK.” Scrambley-low-carb/paleo/muffin-quiche … these all have cute names, and they’re so versatile and fun to eat. I’ll make a dozen, freeze some and have ready-to-go breakfasts. I tried this particular recipe just for a change from my normal egg “guts” of sausage, bell pepper, cheddar, onions and kale and/or spinach. Didn’t quite understand the step of blending the spinach/mushroom mixture, but I went ahead and did it anyways. Mine were also done in 28 min. in a 350 deg. oven, NOT the recommended 35 min. in a 450 deg. oven which I can only imagine would’ve obliterated the eggs into a dry, rubbery cup of yuck. These tasted pretty good, but I missed having a mushroom or veggie to bite into (I guess the chopped bacon made up for that!) I also didn’t use the optional feta and instead sprinkled in Parmesan, along w/ S&P, as there were no seasoning/spices called for. Ended up adding a heavy splash of Texas Pete hot sauce. I’d make them again, but w/o the blender step, nor w/ the high temperature.
Jennifer Hardy
I just made this yesterday for the first time and I was feeling a little lazy so I didnt cook vegetables or anything. I also used what I had on hand. 1/2 yellow pepper, 1/2 red pepper, 1 med onion, thawed spinach squeezed dry and a few sauted muchrooms that I had as left overs. I also added salad cheese (similar to feta). Salt and pepper. I didnt have bacon, but that could only make it better. I used a hand mixer to beat the eggs. The cooking time and heat was perfect for me and they looked pretty and stayed puffed. Since I didn’t cook the vegatables the muffins were very moist. Great option for satisfying weekday breakfast. Thanks for the recipe!
Jeremy Johnson
These were good. Mine only took 15 minutes to cook through. I didn’t use feta but chose grated Parmigiano Reggiano instead. I added a bit of cream to the mixture and this probably explains why mine fell once taken out of the oven. They puffed up wonderfully, then plop! But they were still nice to eat. I used 1/4 cup of “batter” for each tin and came up short so I tossed in two more eggs and that made 12 muffins exactly. Next time I will cut down on the onion, maybe a 1/4 cup is sufficient. Thank you Chris Denzer for sharing your recipe.

 

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