White tuna, garbanzo beans, vegetables, and balsamic dressing pack a fiber, protein, and vitamin punch for a nutritious lunch that you’ll remember.
| Prep Time: | 10 mins |
| Cook Time: | 15 mins |
| Additional Time: | 30 mins |
| Total Time: | 55 mins |
| Servings: | 3 |
| Yield: | 3 servings |
Ingredients
- 1 ½ cups oats
- ¼ cup raisins
- ¾ teaspoon ground cinnamon
- 3 ounces peanut butter, slightly melted
- 1 egg white, beaten
- 1 ½ teaspoons honey
Instructions
- Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with waxed paper.
- Mix oats, raisins, and cinnamon together in a bowl. Mix peanut butter with the oats mixture using your hands until ingredients are coated in peanut butter; add egg white and honey and continue mixing with hands until evenly mixed. Spread the mixture onto the baking sheet.
- Bake in preheated oven for 10 minutes, stir, and continue baking until beginning to brown, 5 to 10 minutes more.
- Let granola cool until it begins to harden, at least 30 minutes.
- I like this how it is, but if you like it sweeter, consider adding sugar before or after baking.
Reviews
It came out a little bland. If I were to make it again, I would add more cinnamon or another spice to make it more flavorful.
I also used PB2 in addition and omitted the cinnamon. This very easy to make.
I made it but it wasn’t crunchy as my exectation but it’s good to serve with yogurt
Bland, needs salt. Add dried fruit after cooking so they don’t dry out.
Very quick and easy granola, I like the fact that it is low fat. Even though it is tasty.
I was looking for a good recipe that I could make my own for our next episode, and this was a perfect base! I added a pinch of sugar, replaced the raisins for semisweet chocolate chips, and about 1/4 of a cup marshmallow cream. Then I made a ganache or frosting mixture on the stove that I didn’t measure but used cocoa powder, peanut butter, some salt (barley!) and some more marshmallow creme, adding milk as needed to thin it out. Putting it on top, it was excellent! I would say that you might want to add salt to the granola because it was a tiny bit sweet. All in all, a great recipe base.
I submitted this recipe, and I do not melt the peanut butter. I purposely didn’t melt it because I don’t see the point. Also, I double the peanut butter (discovered this after submission and couldn’t change it). Enjoy