French toast can be eaten in a delicious and healthful way.
Prep Time: | 10 mins |
Cook Time: | 15 mins |
Total Time: | 25 mins |
Servings: | 2 |
Yield: | 2 servings |
Ingredients
- cooking spray
- 2 large eggs
- 2 tablespoons milk
- ½ teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- 3 slices whole wheat bread
- ½ cup mixed frozen berries
- ¼ cup shredded coconut
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Grease a small baking dish with cooking spray.
- Whisk eggs, milk, vanilla, and cinnamon together in a bowl.
- Cut bread slices into squares and place in the prepared baking dish. Pour egg mixture over top, making sure all bread is soaked. Sprinkle berries and coconut on top.
- Bake in the preheated oven until egg mixture is set, 15 to 30 minutes; check often to make sure coconut doesn’t burn.
Nutrition Facts
Calories | 281 kcal |
Carbohydrate | 26 g |
Cholesterol | 187 mg |
Dietary Fiber | 6 g |
Protein | 13 g |
Saturated Fat | 9 g |
Sodium | 282 mg |
Sugars | 7 g |
Fat | 14 g |
Unsaturated Fat | 0 g |
Reviews
My bread and coconut were overdone at the 10 minute mark. Maybe it’s because my air fryer oven runs on the hot side. Nonetheless it was still very tasty. Thanks for sharing your recipe.