These pickled eggs are prepared in a spicy cider vinegar with mustard and turmeric. They improve when they are left to set for longer.
Prep Time: | 10 mins |
Total Time: | 10 mins |
Servings: | 1 |
Yield: | 1 smoothie |
Ingredients
- 1 cup milk
- 1 cup frozen strawberries
- ½ cup plain yogurt
- 6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine®)
- 1 teaspoon vanilla extract
Instructions
- Blend milk, strawberries, yogurt, chocolate-flavored malt drink mix, and vanilla extract together in a blender until smooth.
Nutrition Facts
Calories | 409 kcal |
Carbohydrate | 68 g |
Cholesterol | 27 mg |
Dietary Fiber | 5 g |
Protein | 18 g |
Saturated Fat | 4 g |
Sodium | 273 mg |
Sugars | 52 g |
Fat | 7 g |
Unsaturated Fat | 0 g |
Reviews
didn’t have Ovaltine so I substituted cocoa powder and sugar and it turned out great!
Very good smoothie! I used Greek yogurt which gave it a nice tang. This was a good way to use the chocolate Ovaltine I had on hand in the warmer weather (usually have it hot with milk). It makes a lot – more like 2-3 servings for me. Could add vanilla protein powder, as well. Thanks for the recipe!
Delish!!! To make it more nutritionist, I added 1 tablespoon of flax seeds.
It is so tasty! I had no chocolate powder so I substituted 6 chocolate baking squares,melted. Will make it again
My husband flipped over this…5 stars he yelled after the first sip. I followed the recipe to the letter, using plain Greek yogurt. I typically like vanilla yogurt, but the plain gave it a little more tang & really worked well. However, I do think that the vanilla would work equally well. Although the calories were more than I’d typically look for in a breakfast smoothie, the “1” serving indicated is VERY generous in this house, and it actually served two today.