These crepes are topped with a creamy white wine sauce with a filling of shrimp and vegetables. Crepes are simple to prepare, but if you’re in a rush, you may purchase them already made.
| Prep Time: | 25 mins |
| Cook Time: | 15 mins |
| Additional Time: | 30 mins |
| Total Time: | 1 hr 10 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 1 cup milk
- ⅔ cup all-purpose flour
- 3 eggs
- ½ teaspoon granulated garlic
- 1 pinch salt
- ¼ cup butter
- ½ cup chopped red bell pepper
- ½ cup chopped green bell pepper
- ½ cup chopped onion
- 1 clove garlic, minced
- 1 pound shrimp, peeled and deveined
- 1 tablespoon Cajun seasoning
- ½ cup heavy cream
- 2 tablespoons all-purpose flour
- 1 teaspoon Cajun seasoning
- 2 tablespoons dry white wine
Instructions
- Combine milk, flour, and eggs in a blender. Blend on high speed until well mixed, about 1 minute. Let batter rest for 30 minutes.
- Heat an 8-inch nonstick skillet over medium heat. Lift pan and pour about 3 tablespoons batter into the center; tilt skillet so batter evenly coats bottom. Cook until top appears dry, 45 to 60 seconds. Flip and cook 15 to 20 seconds more. Remove crepe and stack onto a plate. Repeat with remaining batter; you will have leftover crepes for another use.
- Melt 2 tablespoons butter for filling in a skillet over medium heat. Add bell peppers and onion; stir-fry until tender, about 5 minutes. Stir in garlic and cook until fragrant. Add remaining butter, shrimp, and Cajun seasoning.
- Mix cream, flour, and Cajun seasoning together; slowly pour into the shrimp mixture. Cook and stir until slightly thickened, about 2 minutes. Pour in white wine and cook until heated through and thickened as desired, 2 to 5 minutes more.
- Spoon some of the shrimp filling into the middle of each crepe and roll crepe around filling, or fold in halves or quarters.
- Nutrition data for this recipe includes the full amount of crepes ingredients. The actual amount of crepes consumed will vary.
Nutrition Facts
| Calories | 499 kcal |
| Carbohydrate | 29 g |
| Cholesterol | 388 mg |
| Dietary Fiber | 2 g |
| Protein | 29 g |
| Saturated Fat | 16 g |
| Sodium | 885 mg |
| Sugars | 5 g |
| Fat | 29 g |
| Unsaturated Fat | 0 g |
Reviews
This was fantastic. The whole family loved this recipe and asked that I add it to the rotation. The only modification I made to reduce the Cajun seasoning in the filling from a tablespoon to a half tablespoon because the wife doesn’t like to much spice. It still had a little bite.