Smoothie with bananas, almonds, and oats is creamy and tasty.
| Prep Time: | 5 mins |
| Total Time: | 5 mins |
| Servings: | 1 |
| Yield: | 1 smoothie |
Ingredients
- 8 cubes ice, or more to taste
- 1 cup plain whole-milk yogurt
- 1 medium frozen banana, cut into chunks
- ½ cup old-fashioned rolled oats
- 1 teaspoon honey
- 1 tablespoon almond butter, or more to taste
- 2 drops almond extract
Instructions
- Combine ice cubes, yogurt, banana, oats, honey, almond butter, and almond extract in a blender; blend until smooth. Pour into a serving glass.
Nutrition Facts
| Calories | 542 kcal |
| Carbohydrate | 81 g |
| Cholesterol | 15 mg |
| Dietary Fiber | 8 g |
| Protein | 22 g |
| Saturated Fat | 4 g |
| Sodium | 253 mg |
| Sugars | 39 g |
| Fat | 16 g |
| Unsaturated Fat | 0 g |
Reviews
I really liked the almond butter and almond extract in this! Make sure to use a high powered blender as there isn’t any liquid to get things going. I used vanilla yogurt and left out the honey, and I used about 4 more ice cubes. Mmmm