Banana Poppy Seed Pancakes

  4.9 – 16 reviews  • Banana Pancake Recipes

not the traditional garlic bread Very full and really cheesey!

Prep Time: 15 mins
Cook Time: 5 mins
Total Time: 20 mins
Servings: 6
Yield: 12 pancakes

Ingredients

  1. 1 cup whole wheat flour
  2. 1 cup all-purpose flour
  3. 4 teaspoons baking powder
  4. 2 teaspoons poppy seeds
  5. 1 teaspoon salt
  6. 2 eggs
  7. 2 cups milk
  8. 2 ripe bananas, mashed
  9. ¼ cup coconut oil, melted
  10. 2 tablespoons honey
  11. 1 teaspoon vanilla extract
  12. ½ cup fresh blueberries (Optional)

Instructions

  1. Whisk whole wheat flour, all-purpose flour, baking powder, poppy seeds, and salt together in a bowl.
  2. Beat eggs in a large bowl. Add milk, bananas, coconut oil, honey, and vanilla extract; whisk together. Pour in flour mixture and stir until just combined.
  3. Preheat a lightly oiled griddle on medium-low heat. Ladle batter 1/4 cup at a time onto the prepared griddle, sprinkling a few blueberries over each pancake. Cook until bubbles start to appear and edges are dry, about 3 minutes. Flip and cook until other side is browned, about 2 minutes.

Nutrition Facts

Calories 358 kcal
Carbohydrate 52 g
Cholesterol 69 mg
Dietary Fiber 4 g
Protein 10 g
Saturated Fat 10 g
Sodium 772 mg
Sugars 16 g
Fat 14 g
Unsaturated Fat 0 g

Reviews

Michael Martinez
What is not to love. These are easy to make and we like breakfast for dinner.
John Gonzalez
These are very good pancakes. full of flavor. We omitted the blueberries and used raspberries on top after they were cooked. I would much rather have these over regular pancakes. The kids, 9 and 13, also like them very much.
Brandy Garrett
I saved this recipe almost a month ago and just now made it this morning. Why oh WHY did I wait so long?! This is a wonderful recipe that offers deeeelicious flavors but also fills the kitchen with mouthwatering aromas will cooking. Absolutely no need for any syrup and is perfect either with or without the blueberries.
Gina Cooper
I will make this again and again
Ruben Newton
This was really good. Made it exactly as stated. Better than what I would have expected. It was tasty, and the kids loved it. I would like to try it again next time, without the coconut oil but just regular vegetable oil (i’m not a fan of coconut oil).
Andrea Poole
These are deeelicious! Very moist.
Leonard Smith
Turned out very well. Substituted chia seeds for the poppy seeds because that’s what I had on hand. Did 1/2 of a batch, which was plenty for my 2 teenagers and me. Thumbs up from me and 2 kids!
Timothy Zamora
Awesome! I want to make this every morning! 🙂
Janice Donovan MD
I made it with everything except poppy seeds and I didn’t even use any syrup. Delicious!
April Espinoza
Delicious!!!! Had all the ingredients on hand, except two— coconut oil and blueberries!! So I used canola oil and raisins!!! Perfect!!! Also, 1 cup of really ripe mashed bananas worked!!! Let the batter set a few minutes to thicken while the griddle preheats. My yield was 24- 4 inch pancakes!!! Reheat them in the toaster for a freshly made taste! Because of the honey used, DEFINITELY cook at a lower griddle temp— medium low; 2 minutes per side worked perfectly!!!
Kelsey West
These are delicious with half the coconut oil. I agree that the honey isn’t needed, but it does add flavor, and I think you can just use less syrup to compensate.
Stacey Cox
These were super tasty! I didn’t have poppy seeds so I subbed chia seeds. I also didn’t have milk so I subbed almond milk. Other than that I followed the recipe exact. Even my somewhat picky of pancakes three year approved! I will definitely make again. Thanks for sharing!
Jeffrey Johnson
Excellent. Since I didn’t have poppy seeds and all purpose flour on hand, substitutions included 1 c buckwheat flour instead of whole wheat flour; 2 teaspoons of cardamom seeds instead of poppy seeds; and added 1/4 teaspoon of cardamom powder after reading a recipe blog about a banana bread paleo recipe, which incorporated cardamom. Next time will try adding the optional blueberries since the cardamom spice jar recommends using cardamom in blueberry muffin recipes.
Thomas Montgomery
Mmmmmmmmm these were so good! Made exactly as stated. I cooked them in a small amount of butter and they had such good flavor and texture. Hubby said “hmmm these are pretty good!” kids loved them too. Makes a lot so I’ll be freezing the rest for busy school mornings to pop into the toaster. Thank you for sharing!
Elizabeth Rhodes
These were so delicious! I used almond milk (unsweetened/unflavored) & chia seeds . I will def make these again.
Lance Vaughan
Yes , but I took out the honey is not necessary with the fruit to put more sweet R Bb

 

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