Beet and Mandarin Orange Salad with Mint

  4.0 – 5 reviews  • Salad Recipes
Level: Easy
Total: 5 min
Prep: 5 min
Yield: 4 servings

Ingredients

  1. 1 can mandarin oranges, drain reserving 2 tablespoons juice
  2. 2 tablespoons olive oil
  3. 2 tablespoons red wine vinegar
  4. 1 can sliced beets, drained
  5. 1 sprig mint, leaves torn

Instructions

  1. Drain 1 small can of mandarin oranges, reserving 2 tablespoons juice from can. In a mixing bowl, combine the juice, olive oil and red wine vinegar. Add beets and oranges and toss to combine. Top with mint.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 101
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 9 g
Dietary Fiber 2 g
Sugar 8 g
Protein 1 g
Cholesterol 0 mg
Sodium 167 mg
Serving Size 1 of 4 servings
Calories 101
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 9 g
Dietary Fiber 2 g
Sugar 8 g
Protein 1 g
Cholesterol 0 mg
Sodium 167 mg

Reviews

Amanda Smith
The beets go really well with the mint and mandarins. This is a super-easy recipe for when you want to make something out of the ordinary and healthy.
Rebecca Cooper
I think I only ate this because of the mandarin oranges! I don’t love canned beets!
Thomas Martinez
I made this salad to accompany Alton’s chimney tuna. It was great. The only change I made was using fresh beets instead of canned. I peeled and baked the beets in the oven until they were tender, cooled the beets and added them to the salad.
Dr. Linda Lawrence
Okay, I changed everything. I used fresh shredded beets, chopped navel oranges and cilantro instead of mint. It is delicious!

 

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