0.0 – 0 reviews • Dairy Recipes
| Level: |
Intermediate |
| Total: |
50 min |
| Active: |
45 min |
| Yield: |
4 burgers |
Ingredients
- 1 pound 80/20 ground beef
- 1/2 large yellow onion, small-diced
- 1 tablespoon ground coriander
- 1 tablespoon ground cumin
- 1 tablespoon sumac
- 1/2 tablespoon cayenne
- Salt and pepper
- 1 cup Greek yogurt
- Zest and Juice of 1 small lemon
- 1 tablespoon finely chopped garlic
- 1/2 tablespoon ground cumin
- 1/2 bunch cilantro, finely chopped
- 1/2 bunch dill, finely chopped
- 1/2 bunch mint, finely chopped
- 1 seedless cucumber, diced
- Salt and pepper
- 4 burger buns
- Harissa, for spreading
- Small handful arugula
- 4 sprigs flat-leaf parsley
Instructions
- For the kofte burger: With your hands, mix together the ground beef, onion, coriander, cumin, sumac, cayenne and some salt and pepper in large bowl. Divide the mixture into four 4-inch patties.
- For the yogurt sauce: Mix the Greek yogurt, lemon zest and juice, garlic, cumin, cilantro, dill, mint and cucumber in a large bowl. Season to taste with salt and pepper.
- Cook burgers on a grill or in a skillet (recommended) to the desired doneness. Salt and pepper the burgers liberally and let rest for 5 minutes to ensure a juicy patty.
- Split the burger buns and spread about 1 teaspoon harissa each of the cut-sides. Layer with a burger, arugula and parsley. Top with some yogurt sauce and chow down!
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
520 |
| Total Fat |
29 g |
| Saturated Fat |
12 g |
| Carbohydrates |
34 g |
| Dietary Fiber |
4 g |
| Sugar |
8 g |
| Protein |
31 g |
| Cholesterol |
90 mg |
| Sodium |
820 mg |