In my home, this is a favorite and is chosen above steak from a restaurant. You can enjoy a steak cooked in grass-fed butter in your own house with all of its advantages. Low-carb, ketogenic, and paleo-friendly.
| Prep Time: | 5 mins |
| Cook Time: | 15 mins |
| Additional Time: | 1 hr 10 mins |
| Total Time: | 1 hr 30 mins |
| Servings: | 2 |
| Yield: | 2 servings |
Ingredients
- 1 pound beef sirloin steak, at least 1-inch thick
- salt and pepper to taste
- 2 tablespoons butter
Instructions
- Remove steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature. Season generously with salt and pepper.
- Preheat the oven to 200 degrees F (95 degrees C).
- Heat an ovenproof skillet over medium-high heat. Add butter. Sear steak for 2 minutes; flip and cook on the other side, 2 minutes more.
- Place steak in the oven and cook for 10 to 20 minutes, depending on steak thickness and desired doneness. Let steak rest for 10 minutes before serving.
- Any piece of steak will do.
- I had a 1 1/2-inch steak that I cooked for18 minutes to medium. An inch-thick steak needs about 15 minutes to get to medium. Take off 2 or 3 minutes for medium-rare.