Grilled Balsamic and Soy Marinated Flank Steak

  4.8 – 89 reviews  • Flank Steak Recipes

For Fourth of July celebrations, serve this delightful summer cocktail.

Prep Time: 10 mins
Cook Time: 15 mins
Additional Time: 30 mins
Total Time: 55 mins
Servings: 4

Ingredients

  1. ½ onion, chopped
  2. 3 cloves garlic, chopped
  3. ¼ cup olive oil
  4. ¼ cup balsamic vinegar
  5. ¼ cup soy sauce
  6. 1 tablespoon Dijon mustard
  7. 1 tablespoon rosemary
  8. 1 teaspoon salt
  9. ½ teaspoon ground black pepper
  10. 1 ½ pounds flank steak

Instructions

  1. Whisk onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon mustard, rosemary, salt, and pepper together in a mixing bowl.
  2. Place flank steak into a large resealable plastic bag. Pour marinade into the bag and coat steak with the marinade. Squeeze excess air from the bag and seal. Marinate in the refrigerator at least 30 minutes, up to 2 days.
  3. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  4. Remove steak from marinade and shake to remove excess liquid. Reserve marinade.
  5. Cook steak until firm, hot in the center, and just turning from pink to grey, 6 to 8 minutes per side, brushing occasionally with reserved marinade. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C). Remove steak to a cutting board and rest meat 5 minutes before slicing thinly across the grain.
  6. If you wish to serve extra marinade with the finished beef, pour marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low and simmer 10 minutes.
  7. The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts

Calories 307 kcal
Carbohydrate 8 g
Cholesterol 38 mg
Dietary Fiber 1 g
Protein 22 g
Saturated Fat 5 g
Sodium 1622 mg
Sugars 4 g
Fat 21 g
Unsaturated Fat 0 g

Reviews

Malik Douglas
Excellent EVERY TIME. I’ve made this recipe at least half dozen times and each time to comments of “Love it”, ‘Do it again”, etc.
Paul Decker
I follow the recipe but I marinade for 24 hours then place it in a vacuum sealed bag and freeze it. Comes out more tender and flavourable.
Michael Lopez
My husband and I both liked it. He said to add it to the rotation.
Angela Henry
Did it as written, let it marinade overnight, and it turned out perfect. Even my wife ate some, and she doesn’t like beef.
Benjamin Sanchez
My husband actually exclaimed after the first bite “wow this one is really good!” I did not have rosemary but otherwise followed the recipe exactly. This one’s a keeper!
Brittany Lambert
Really like this. Probably should have marinated it a little bit longer than I did, but the meat was very tasty. Yes, it was a little chewy so next time I will marinate longer. It’s a keeper.
Laura Barnes
The marinade added wonderful flavor to the steak. It marinated for 6-7 hours. Our steak took a lot longer to cook than the recipe suggested.
Corey Stone
Don’t cook a steak to 150 degrees. Ever. But it’s a good marinade.
Christina Miller
Excellent!!!!all I can say
Matthew Holland
The Best Marinade. Period.
Jason Mcbride
This is PERFECT, as is!
Vanessa Sims
I did add a piece of minced ginger from my garden. Amazingly tender and that’s not easy with flank steak. So good!
David Vargas
This is our new go to marinade for flank steak! Like others we didn’t add salt and instead added a tablespoon of sesame oil. Love love love this recipe, thanks for sharing!
Holly Wilson
I followed the recipe exactly with one exception. I took the excess marinade and boiled it down for about 5 minutes. Served it as a sauce for the flank steak! A bit vinegar ish but I liked it! Both men at the table said it was delish!
Sherry Thomas
Have made this twice now adhering to recipe. Fantastic – all of my guests have raved about it!
Jessica Farmer
It turned out great. Everyone loved it.
David Garrett
soooooooooo goooooooooooood making it again : )
Matthew Stevens
Didn’t have any onion at the time so I left it out and the family loved it. Will definitely be adding it to the rotation.
Jason Abbott
Marinated my flank steak 2 days, turning the Ziploc bag over after the first day. Grilled it to 140 degree internal temperature and then covered it and let stand for 5 minutes. OMGosh is this delicious! Thank you for sharing!!
Joshua Gonzales
It tasted like it was marinated in vinegar only. Three of us ate it and all agreed. Would never make a gain
David Gregory
Excellent marinade! I used a couple tablespoons of dried minced onion instead of the 1/2 cup of fresh. Will definitely use this again.

 

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