Green Bean and Coconut Stir-Fry

  4.0 – 1 reviews  • Gluten Free
Toss green beans with a curried grated-coconut sauce.
Level: Easy
Total: 15 min
Active: 15 min
Yield: 4-6

Ingredients

  1. 1/4 cup unsweetened grated coconut
  2. 1 1/2 teaspoons curry powder
  3. 1/4 teaspoon cayenne
  4. 2 tablespoons vegetable oil
  5. 1 teaspoon cumin seeds
  6. 1 teaspoon sliced garlic
  7. 1 pound trimmed green beans, cut into 1/2-inch pieces
  8. Kosher salt

Instructions

  1. Stir together the coconut, curry powder, cayenne and 1/4 cup of water in a small bowl.
  2. Heat the vegetable oil in a large skillet over medium-high heat. Fry the cumin and garlic until fragrant, 30 seconds. Add the beans and a splash of water. Cook, stirring, until crisp-tender, about 6 minutes. Season with 1/2 teaspoon salt. Add the coconut mixture and cook, stirring, for 2 minutes more. 

Nutrition Facts

Serving Size 1 of 6 servings
Calories 80
Total Fat 6 g
Saturated Fat 1 g
Carbohydrates 6 g
Dietary Fiber 3 g
Sugar 3 g
Protein 2 g
Cholesterol 0 mg
Sodium 198 mg

 

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