This is basically the classic with fewer calories and fat. Stirring the sour cream into the cooked pudding gives it a rich creaminess.
| Level: | Intermediate |
| Total: | 30 min |
| Active: | 20 min |
| Yield: | 4 servings |
Ingredients
- 1/4 cup sugar
- 2 tablespoons cornstarch
- 1/8 teaspoon fine salt
- 1 1/2 cups lowfat (1 percent) milk
- 1 large egg
- 1/4 cup reduced-fat sour cream
- 2 teaspoons pure vanilla extract
- 2 ripe large bananas
- 8 reduced-fat vanilla wafers, broken
Instructions
- Whisk together the sugar, cornstarch and salt in a large saucepan; whisk in the milk until smooth. Heat over medium-high heat, whisking, until bubbles begin to form. Remove from the heat.
- Whisk the egg in a medium bowl. Slowly pour 1/4 cup of the hot milk mixture into the egg while whisking vigorously; whisk until smooth. Pour the mixture back into the saucepan and cook over medium-high heat, whisking vigorously, until thick and starting to bubble, 1 to 2 minutes. Transfer the mixture to a bowl, whisk in the sour cream and vanilla and let cool until thick, whisking frequently.
- Cut the bananas into thin slices. Layer a few banana slices, a few wafer pieces and 2 tablespoons of the prepared pudding in each of 4 glasses; repeat the layering once and then top with a final layer of pudding. Serve immediately or cover and refrigerate for up to 4 hours.
Nutrition Facts
| Calories | 246 calorie |
| Total Fat | 5 grams |
| Saturated Fat | 2.5 grams |
| Cholesterol | 63 milligrams |
| Sodium | 172 milligrams |
| Carbohydrates | 44 grams |
| Dietary Fiber | 2 grams |
| Protein | 7 grams |
| Sugar | 30 grams |
Reviews
Very nice and easy recipe for those who don’t like their desserts to be too sweet.
Great for a faster, easier, healthier homemade nana pudding. I used broken up graham crackers ( didnt have nillas). I also added a lg Tblspn cocoa powder to sugar mix for a lite chocolate flavor. Yummy
What a delicious recipe! So light and a good pick for summer months 🙂