Level: | Easy |
Total: | 3 hr 10 min |
Active: | 10 min |
Yield: | 8 pops |
Level: | Easy |
Total: | 3 hr 10 min |
Active: | 10 min |
Yield: | 8 pops |
Ingredients
- 2 ripe avocados
- 7 ounces coconut milk
- 7 ounces sweetened condensed milk
- 2 tablespoons maple syrup
- 4 teaspoons cocoa powder
- 1 teaspoon vanilla extract
Instructions
- Combine the avocado, coconut milk, sweetened condensed milk, maple syrup, cocoa powder and vanilla extract in a blender and blend until smooth.
- Pour into 8 push-up pop molds, then cover and freeze until firm, at least 3 hours.
Nutrition Facts
Serving Size | 1 of 8 servings |
Calories | 225 |
Total Fat | 15 g |
Saturated Fat | 7 g |
Carbohydrates | 22 g |
Dietary Fiber | 4 g |
Sugar | 17 g |
Protein | 4 g |
Cholesterol | 8 mg |
Sodium | 39 mg |
Serving Size | 1 of 8 servings |
Calories | 225 |
Total Fat | 15 g |
Saturated Fat | 7 g |
Carbohydrates | 22 g |
Dietary Fiber | 4 g |
Sugar | 17 g |
Protein | 4 g |
Cholesterol | 8 mg |
Sodium | 39 mg |
Reviews
Great use of too-ripe avocados! Tastes just like a fudgsicle.