Grilled Chicken Salad

  5.0 – 1 reviews  • Salad Recipes
Yield: 4 servings

Ingredients

  1. 1/4 cup Kikkoman Soy Sauce
  2. 1/2 cup rice wine vinegar
  3. 1/3 cup extra-virgin olive oil
  4. 1 tablespoon toasted sesame oil
  5. 1/4 cup each chopped fresh basil and chopped fresh mint
  6. 2 fresh garlic cloves, minced
  7. 1/4 teaspoon Asian chili paste with garlic
  8. 3 tablespoons honey
  9. 4 boned and skinned chicken breast halves
  10. 1 10-ounce bag European-style salad greens
  11. 1 cucumber, thinly sliced
  12. 1/4 cup pine nuts, lightly toasted
  13. Optional garnish – additional fresh basil and mint

Instructions

  1. Signature Sauce:
  2. Blend together soy sauce, vinegar, oils, basil, mint, garlic, chili paste and honey in a small bowl.
  3. Application Recipe:
  4. Remove 1/3 cup Signature Sauce and reserve.
  5. Pour remainder into a zip-top plastic bag and add chicken breasts, coating all sides well. Place in refrigerator and let marinate, turning occasionally, for at least an hour.
  6. Preheat outdoor grill to medium.
  7. Remove chicken from marinade, discarding marinade. Place chicken over medium grill fire for 7 to 9 minutes on each side, or until tender and done. (Or, place chicken on rack of broiler pan. Broil 4 to 5 inches from heat source 7 to 8 minutes on each side, or until chicken is no longer pink in center.)
  8. Remove chicken to a cutting board, tenting with foil to keep warm while it rests for about 5 minutes
  9. While chicken is resting, toss greens and cucumber slices with the reserved marinade mixture that has NOT been used to marinate the chicken, then divide greens evenly among 4 serving plates.
  10. Cut chicken breasts against the grain crosswise into approximate 1/2-inch slices. Place over salad greens and sprinkle with pine nuts, as well as additional basil and mint leaves.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 439
Total Fat 30 g
Saturated Fat 4 g
Carbohydrates 21 g
Dietary Fiber 2 g
Sugar 15 g
Protein 24 g
Cholesterol 64 mg
Sodium 940 mg

 

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