Soy-and-Sesame-Glazed Green Beans

  5.0 – 4 reviews  • Green Bean
Use cornstarch to thicken the spicy soy-sesame glaze for these quick-cooked beans.
Level: Easy
Total: 35 min
Active: 35 min
Yield: 4 servings

Ingredients

  1. Kosher salt
  2. 1 pound green beans, trimmed
  3. 2 tablespoons soy sauce
  4. 2 teaspoons toasted sesame oil
  5. 1/2 teaspoon cornstarch
  6. 1/4 teaspoon crushed red pepper flakes
  7. 1 tablespoon peanut or vegetable oil
  8. 3 medium shallots, thinly sliced
  9. 2 cloves garlic, finely chopped
  10. 2 teaspoons chopped peeled ginger
  11. 1 tablespoon sesame seeds
  12. 2 teaspoons rice wine vinegar

Instructions

  1. Bring a large pot of salted water to a boil. Add the beans and cook until just tender, 6 to 8 minutes. Drain and rinse under cold water and set aside.
  2. Meanwhile, whisk the soy sauce, sesame oil, cornstarch, pepper flakes and 2 tablespoons water in a small bowl until smooth.
  3. Heat the peanut oil in a large skillet over medium-high heat. Add the shallots, garlic, ginger and sesame seeds and cook, stirring occasionally, until the shallots are golden and tender, about 3 minutes. Add the green beans and soy sauce mixture and cook, stirring, until the soy mixture thickens and glazes the green beans, about 1 minute. Remove from the heat and stir in the vinegar.
  4. Copyright 2016 Television Food Network, G.P. All rights reserved.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 140
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 17 g
Dietary Fiber 5 g
Sugar 7 g
Protein 4 g
Cholesterol 0 mg
Sodium 452 mg

Reviews

Felicia Jones
We absolutely love this! We Double the sauce recipe and also sauté in some tempeh for a complete dish. It is awesome!
Abigail Shelton
Quick easy and delish!

 

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