Salad Chinois

  1.0 – 2 reviews  • Salad Recipes
Level: Easy
Total: 10 min
Prep: 10 min
Yield: 4 servings

Ingredients

  1. 1 (10-ounce) can premium chunk chicken breast, drained and chilled
  2. 2 cups coleslaw mix (shredded cabbage and carrots, without sauce)
  3. 1 (14-ounce) can chow mein vegetables, drained and chilled
  4. Dressing, recipe follows
  5. 1 (5-ounce) bag prepared green salad
  6. 1 (5-ounce) can chow mein noodles
  7. 1 (11-ounce) can mandarin orange segments, drained and chilled
  8. Serving suggestion: Fresh melon skewers or sliced fresh pineapple
  9. 2/3 cup mayonnaise
  10. 2 tablespoons reduced-sodium soy sauce
  11. 1 teaspoon ground ginger

Instructions

  1. In a large bowl, toss chicken, coleslaw mix, and drained chow mein vegetables until well mixed. Toss chicken mixture with enough dressing to coat well. Line individual bowls or plates with a small amount of green salad. Spoon chicken mixture on top of green salad. Garnish with noodles and orange segments before serving.
  2. In a small bowl, whisk mayonnaise, soy sauce, and ginger until blended. Set aside, or refrigerate, if not using soon. Whisk again after refrigerating.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 621
Total Fat 34 g
Saturated Fat 5 g
Carbohydrates 54 g
Dietary Fiber 9 g
Sugar 16 g
Protein 26 g
Cholesterol 97 mg
Sodium 782 mg

Reviews

Karen Hayes
Salad chinois? Or salad of….. grossness. I would never purchase chicken in a can. I used fresh.besides that I stuck to the recipe. After tasting it ( soggy slop) it went straight to the rubbish bin. It’s great to cheat and use shortcuts but I could not feed this to my family.This was utterly dissapointing.

 

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