Filipino-Style Banana Ketchup

  4.0 – 4 reviews  • Banana
Sweet floral bananas stand in for tomatoes in this spicy condiment that is unique to the Philippines, where a tomato shortage and concurrent banana surplus during World War II led to the invention of ketchup made with the tropical fruit. Use the ketchup like you would a chutney: as a dip for vegetables, as a spread on sandwiches, or as a sauce for grilled or roast chicken or pork.
Level: Easy
Total: 30 min
Active: 15 min
Yield: 2 cups

Ingredients

  1. 2 tablespoons vegetable oil
  2. 1/2 cup finely chopped yellow onion
  3. 1 tablespoon minced peeled ginger
  4. 1/2 teaspoon ground turmeric
  5. 1/4 teaspoon ground allspice
  6. 2 cloves garlic, minced
  7. 1 jalapeno, stemmed, seeded and minced
  8. 1 tablespoon tomato paste
  9. 4 very ripe bananas, mashed until smooth (about 2 cups)
  10. 1/2 cup white wine vinegar
  11. 1/2 cup packed light brown sugar
  12. 2 tablespoons soy sauce
  13. 2 tablespoons dark rum (optional)

Instructions

  1. Heat the oil in a small saucepan over medium heat. Add the onion and cook, stirring until softened, about 5 minutes. Stir in the ginger, turmeric, allspice, garlic and jalapeno and cook, stirring until fragrant, about 1 minute. Add the tomato paste and cook, stirring until lightly caramelized, about 1 minute. Add the mashed bananas, vinegar, brown sugar, soy sauce and rum, if using, and simmer, stirring occasionally, until slightly thickened, about 10 minutes. Scrape the sauce into a bowl, press a sheet of plastic wrap on the top and let cool. Refrigerate in an airtight container for up to 2 weeks.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 273
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 48 g
Dietary Fiber 3 g
Sugar 37 g
Protein 2 g
Cholesterol 0 mg
Sodium 482 mg

Reviews

Harold Garcia
It is indeed very tasty, although a little too sweet for my taste. I’ll definitely make again, but will tweak the recipe a little. I added food coloring and ran through the blender at the end for a smoother texture. With nightshade allergy, I find myself always on the lookout for replacements that are actually palatable.
Jessica Garcia
This is very tasty. I made it as written. I love the complex flavor. We used it as a chip dip and on sandwiches. We shared it with open minded friends.
Scott Good PhD
stanky
George Higgins
Cool idea! Turned out really tasty and my new go-to for .ripe. bananas. Thank you for sharing.

 

Leave a Comment