Poached Salmon

  5.0 – 2 reviews  • Salmon
Level: Easy
Total: 20 min
Active: 5 min
Yield: 2 servings
Level: Easy
Total: 20 min
Active: 5 min
Yield: 2 servings

Ingredients

  1. 3 cups vegetable stock
  2. 1 cup dry white wine, such as Sauvignon Blanc
  3. 2 sprigs fresh thyme
  4. 2 cloves garlic, smashed
  5. 1 shallot, sliced
  6. 1 lemon, zested
  7. Two 6-ounce pieces skin-on salmon
  8. Kosher salt and freshly ground black pepper
  9. Arugula salad, for serving
  10. Lemon slices, for serving
  11. Olive oil, for drizzling

Instructions

  1. Combine the stock, wine, thyme, garlic, shallot and lemon zest in a wide, deep pan and bring to a simmer. Add the salmon, a pinch of salt and a grind of pepper. Partially cover and simmer until the salmon is fully cooked, 8 to 10 minutes.
  2. Serve with an arugula salad, lemon slices and olive oil drizzled on top.

Nutrition Facts

Serving Size 1 of 2 servings
Calories 609
Total Fat 34 g
Saturated Fat 7 g
Carbohydrates 18 g
Dietary Fiber 5 g
Sugar 5 g
Protein 38 g
Cholesterol 94 mg
Sodium 1824 mg
Serving Size 1 of 2 servings
Calories 609
Total Fat 34 g
Saturated Fat 7 g
Carbohydrates 18 g
Dietary Fiber 5 g
Sugar 5 g
Protein 38 g
Cholesterol 94 mg
Sodium 1824 mg

Reviews

Jennifer Carroll
I have made this many times and it is a no fail receipt and delicious!

 

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