Taco Salad Dip

  4.3 – 3 reviews  • Bean Dip Recipes

When I wanted a dish to bring to a Cinco de Mayo luncheon, I created this using materials I already had. Although it contains the same components as a layered taco dip, the addition of lettuce transforms it into a salad. both worlds at their best!

Prep Time: 15 mins
Additional Time: 30 mins
Total Time: 45 mins
Servings: 10
Yield: 10 servings

Ingredients

  1. 1 (15 ounce) can ranch-style beans, drained
  2. 1 (14 ounce) can refried beans
  3. ½ (1 ounce) package taco seasoning mix
  4. 1 (8 ounce) container sour cream
  5. 1 (1 ounce) package dry onion soup mix
  6. 1 (8 ounce) jar salsa
  7. ¼ head iceberg lettuce, torn into bite-sized pieces
  8. ½ cup crushed tortilla chips
  9. ¼ cup shredded Cheddar cheese

Instructions

  1. Mix ranch-style beans and refried beans together in the bottom of a shallow casserole dish; season with taco seasoning mix and stir. Spread the bean mixture into an even layer.
  2. Mix sour cream and onion soup mix together in a small bowl; spread over the bean mixture. Top the sour cream layer with salsa.
  3. Refrigerate dish until the bean layer firms, about 30 minutes.
  4. Layer lettuce atop the salsa. Sprinkle tortilla chips in a layer over the lettuce. Finish with a layer of Cheddar cheese.

Nutrition Facts

Calories 159 kcal
Carbohydrate 19 g
Cholesterol 16 mg
Dietary Fiber 5 g
Protein 7 g
Saturated Fat 4 g
Sodium 842 mg
Sugars 2 g
Fat 7 g
Unsaturated Fat 0 g

Reviews

Dylan Scott
Great recipe, I made a few changes adding guacamole & mixing the sour cream with ranch dip mix instead of the onion soup. I used taco mix cheese & added black olives on top. was a hit for a picnic.
Alexander Grimes
Made this for family gathering it was all gone love this salad
Morgan Douglas
This is way too salty for us. The taco seasoning has salt, the canned beans have salt but the onion soup mix really put this over the top in terms of saltiness. There are so many layered dips to choose from – but I wanted to give this a try and a picture. Omitting the onion soup mix and adding the taco seasoning to the sour cream instead of the beans, would help this a lot. Sorry tanaquil, this just was not for us.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top