Yummy beef jerky without high-fructose corn syrup!
| Prep Time: | 10 mins |
| Cook Time: | 5 hrs |
| Additional Time: | 1 day |
| Total Time: | 1 day 5 hrs 10 mins |
| Servings: | 5 |
| Yield: | 5 servings |
Ingredients
- ⅔ cup soy sauce
- ⅓ cup hot water
- ¼ cup Worcestershire sauce
- 1 tablespoon liquid smoke flavoring
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 ½ teaspoons cayenne pepper
- 1 ½ teaspoons Creole-style seasoning (such as Emeril’s Essence®)
- 1 ½ teaspoons Cajun seasoning blend (such as Tony Chachere’s®)
- 1 (2.5 pound) London broil, thinly sliced
Instructions
- Whisk together soy sauce, hot water, Worcestershire sauce, liquid smoke, onion powder, garlic powder, cayenne pepper, Creole seasoning, and Cajun seasoning in a microwave-safe bowl. Microwave for about 1 minute; stir well. Add beef and toss to evenly coat. Cover the bowl with plastic wrap; marinate in the refrigerator, 8 hours or overnight. Remove meat from marinade and rinse with hot water.
- Preheat oven to 160 degrees F (70 degrees C). Place a pan on the bottom of oven to catch drips.
- Place meat strips on a rack about 1 inch apart from each other; dehydrate in the oven for 5 to 6 hours, or until desired consistency is achieved.
- The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
- Use a food dehydrator instead of the oven if you desire.
Nutrition Facts
| Calories | 443 kcal |
| Carbohydrate | 9 g |
| Cholesterol | 93 mg |
| Dietary Fiber | 1 g |
| Protein | 51 g |
| Saturated Fat | 8 g |
| Sodium | 2466 mg |
| Sugars | 3 g |
| Fat | 22 g |
| Unsaturated Fat | 0 g |
Reviews
Taste great. Did it on my pellet smoker. Yum
I loved this dish!