Instant Pot Beet Hummus

Pork can be substituted for beef in this simple recipe for breakfast sausage.

Prep Time: 10 mins
Cook Time: 45 mins
Additional Time: 5 mins
Total Time: 1 hr
Servings: 10
Yield: 2 cups

Ingredients

  1. 3 cups vegetable broth
  2. 1 cup dry garbanzo beans
  3. 2 medium beets, peeled and cut into large pieces
  4. ⅓ cup lemon juice
  5. 3 tablespoons tahini
  6. 2 tablespoons olive oil
  7. 2 cloves garlic, chopped
  8. 1 teaspoon ground cumin
  9. ½ teaspoon salt

Instructions

  1. Combine vegetable broth, garbanzo beans, and beets in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  2. Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove lid.
  3. Strain garbanzo beans and beets, saving 1/3 cup liquid. Place garbanzo beans and beets in the bowl of a food processor; add lemon juice, tahini, olive oil, and garlic. Blend until smooth and creamy, about 3 minutes. Scrape bowl and add 1/3 cup reserved liquid, cumin, and salt; blend for 1 minute more.

 

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