Healthified Chocolate Chip Quinoa Bars

  5.0 – 1 reviews  • Granola Bar Recipes

His grandmother’s recipe for this hearty, simple breakfast favorite, which is served over fluffy buttermilk biscuits, served as the basis for Art Stone’s Honest Biscuit in Seattle. If you’ve never had it, it might sound a little strange, but after one bite, you’ll be addicted.

Prep Time: 15 mins
Cook Time: 15 mins
Additional Time: 20 mins
Total Time: 50 mins
Servings: 36
Yield: 36 bars

Ingredients

  1. 4 cups quinoa flakes
  2. 2 cups almond flour
  3. ¼ teaspoon flax seeds
  4. 2 teaspoons baking powder
  5. 1 teaspoon salt
  6. 1 cup honey
  7. 1 cup applesauce
  8. 1 cup chocolate chips
  9. 2 eggs
  10. 4 teaspoons vanilla extract

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a rimmed baking sheet.
  2. Combine quinoa flakes, almond flour, flax seeds, baking powder, and salt in a large bowl.
  3. Mix honey, applesauce, chocolate chips, eggs, and vanilla extract in another bowl. Add to quinoa flake mixture and mix well with your hands to combine. Press evenly on prepared baking sheet with your hands or a spatula.
  4. Bake in the preheated oven until lightly golden, about 15 minutes. Cool for 20 minutes before cutting into 36 bars.
  5. For a crunchier texture, bake for an additional 5 minutes.
  6. Variations: 1. Substitute raisins for the chocolate chips and add one tablespoon of cinnamon. 2. Substitute peanuts for the chocolate chips (or do half and half of each) and add 1/4 cup peanut butter to the ingredients in step 2. (You may have to warm the peanut butter for a few seconds in the microwave so it will be soft enough to incorporate with the other ingredients.) 3. Substitute dried fruit for the chocolate chips and add one teaspoon of grated lemon or orange rind. (Just make sure the fruit is cut small enough that it doesn’t prevent from the bars from sticking together.)

Nutrition Facts

Calories 145 kcal
Carbohydrate 21 g
Cholesterol 10 mg
Dietary Fiber 2 g
Protein 3 g
Saturated Fat 1 g
Sodium 97 mg
Sugars 11 g
Fat 6 g
Unsaturated Fat 0 g

Reviews

Paul Nichols
I have made this twice. Once exactly as the recipe is written and once with regular flour. Good both times.

 

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