When compared to sugar-sweetened simple syrup, Truvia® natural sweetener will result in a serving size reduction of 100 calories or 26 grams of sugar.
Prep Time: | 15 mins |
Cook Time: | 30 mins |
Additional Time: | 1 hr |
Total Time: | 1 hr 45 mins |
Servings: | 2 |
Yield: | 2 servings |
Ingredients
- 2 tablespoons lemon-pepper seasoning
- ½ cup harissa paste, divided
- 1 pound chicken wing pieces, drumettes and flats
- 2 tablespoons honey
- 1 tablespoon finely grated fresh lemon zest
Instructions
- Mix together lemon-pepper seasoning and 1 tablespoon harissa paste in a bowl. Pat dry the wings and place in a resealable plastic bag. Add seasoning mix, close bag, and shake, massaging the seasoning until every part of wings is well coated. Refrigerate for 1 hour or more.
- Preheat the oven to 400 degrees F (200 degrees C) and cover a large baking sheet with parchment paper.
- Remove chicken wings from refrigerate and allow to come to room temperature while oven preheats.
- Whisk remaining harissa paste and honey in a small bowl until fully mixed.
- Place wings, meaty-sides up, on the prepared baking sheet, leaving at least 1 inch between each wing. Baste exposed sides with harissa-honey sauce.
- Bake in the preheated oven for 15 minutes. Turn each wing and baste with remaining sauce. Bake until wings are cooked throughout and the internal temperature reaches 165 degrees F (74 degrees C), 10 to 15 minutes more.
- Set an oven rack about 6 inches from the heat source and turn on the oven’s broiler. Crisp wings under the broiler for 1 to 2 minutes, if desired. Top with fresh lemon zest before serving.
- I used homemade lemon-pepper seasoning for this recipe (my recipe is on this site). Dry the zest of 2 organic lemons, add 1 tablespoon (or more to taste) multicolored peppercorns. Grind in a food processor fitted with a blade. Add 1/4 teaspoon dried garlic and 1/4 teaspoon dried onion. Pulse until fine and combined completely. Store in the refrigerator in an airtight container. Use within 2 weeks.
Nutrition Facts
Calories | 276 kcal |
Carbohydrate | 23 g |
Cholesterol | 48 mg |
Dietary Fiber | 1 g |
Protein | 15 g |
Saturated Fat | 3 g |
Sodium | 1753 mg |
Sugars | 18 g |
Fat | 13 g |
Unsaturated Fat | 0 g |
Reviews
Our go to grilled wing recipe. Not to hot, favorable, and a great after taste.