simple Japanese sweet potato roast.
Prep Time: | 15 mins |
Additional Time: | 1 hr |
Total Time: | 1 hr 15 mins |
Servings: | 12 |
Ingredients
- ¼ cup natural peanut butter
- ¼ cup nonfat vanilla Greek yogurt
- 3 tablespoons honey
- ½ cup rolled oats
- ¼ cup almond flour
- ¼ cup flaxseed meal
- 2 tablespoons cacao nibs
Instructions
- Combine peanut butter, Greek yogurt, and honey in a medium bowl. Stir with a spoon until smooth. Add oats, almond flour, flaxseed meal, and cacao nibs. Stir until well incorporated.
- Scoop up about 1 tablespoon of mixture with a small cookie scoop or spoon and roll lightly into a ball with your hands. Place in an airtight container and refrigerate for about 1 hour before serving.
Nutrition Facts
Calories | 102 kcal |
Carbohydrate | 10 g |
Cholesterol | 0 mg |
Dietary Fiber | 2 g |
Protein | 3 g |
Saturated Fat | 1 g |
Sodium | 30 mg |
Sugars | 6 g |
Fat | 6 g |
Unsaturated Fat | 0 g |
Reviews
They are good and easy!
These were really good, but were missing something. The nibs are crunchy and full of good stuff, but bitter eaten alone. Maybe add some chocolate chips.