Gluten-Free Fried Oatmeal Bites

Utilizing fresh ingredients is worth the hassle. The red and green peppers offer Christmas-themed colors.

Prep Time: 15 mins
Cook Time: 15 mins
Additional Time: 45 mins
Total Time: 1 hr 15 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 1 ½ cups water
  2. ½ cup almond milk
  3. 1 cup quick-cooking oats
  4. ¼ cup cane sugar
  5. 1 pinch Himalayan pink salt
  6. 1 large egg
  7. ½ cup gluten-free all purpose baking flour
  8. ¼ cup olive oil, or as needed

Instructions

  1. Bring water to a boil in a pot; reduce heat to low. Add almond milk and stir in oats. Add sugar, stirring vigorously. Stir in salt. Continue to simmer until oats have reached your desired consistency, 3 to 5 minutes. Remove from heat and let cool, 15 to 20 minutes.
  2. Transfer oats to a lidded container, cover, and chill in a refrigerator, 30 minutes to 2 hours.
  3. Whisk egg in a small bowl. Place gluten-free flour in a separate bowl.
  4. Scoop chilled oatmeal into medium-size balls.
  5. Heat oil in a skillet over medium-high heat.
  6. Place oatmeal balls into egg wash until completely covered. Place in flour; cover entirely. Use a slotted spoon to remove floured oatmeal balls; shake off excess flour.
  7. Place oatmeal balls into the hot oil and cook until golden brown, 3 to 4 minutes on each side.
  8. Don’t use slow or steel cut oats.
  9. You can use sea salt, if preferred.

Nutrition Facts

Calories 236 kcal
Carbohydrate 32 g
Cholesterol 47 mg
Dietary Fiber 4 g
Protein 6 g
Saturated Fat 2 g
Sodium 122 mg
Sugars 6 g
Fat 10 g
Unsaturated Fat 0 g

 

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