This recipe for traditional meatloaf omits the fat and calories entirely. Delicious!
| Prep Time: | 20 mins |
| Cook Time: | 25 mins |
| Total Time: | 45 mins |
| Servings: | 10 |
| Yield: | 10 servings |
Ingredients
- ½ pound ground beef
- ¼ onion, chopped, or more to taste
- ⅔ cup water
- 1 (1 ounce) packet taco seasoning mix
- 1 (28 ounce) can mild red enchilada sauce
- 2 (10.75 ounce) cans cream of mushroom soup
- ½ cup shredded Cheddar cheese, or to taste
Instructions
- Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add water and taco seasoning; cook and stir until water is evaporated, about 5 minutes.
- Mix enchilada sauce, cream of mushroom soup, and Cheddar cheese together in a slow cooker; turn on High. Add ground beef mixture to enchilada sauce mixture. Cook, stirring occasionally, until sauce begins to bubble, 15 to 20 minutes. Decrease heat to Low or ‘Keep Warm’ setting to serve.
Nutrition Facts
| Calories | 179 kcal |
| Carbohydrate | 12 g |
| Cholesterol | 21 mg |
| Dietary Fiber | 1 g |
| Protein | 8 g |
| Saturated Fat | 4 g |
| Sodium | 859 mg |
| Sugars | 2 g |
| Fat | 11 g |
| Unsaturated Fat | 0 g |
Reviews
This actually was pretty good, easy and quick. I prefer to use ingredients that are not pre-packaged (taco mix) so skipped that and seasoned with my own taco seasoning I use (which is basically the same as packaged without the extras). I did use canned soup which made this so rich and creamy. Also, I didn’t have red enchilada sauce so I used green. I will be making this for our next get-together to share with friends.
Good flavor. It was a little rich for my taste, and we didn’t even add as much cream of mushroom soup as stated (probably half of what was called for) and added a little sour cream at the end. Might add milk next time or something to cut down the richness more. My husband loved it though, and had several servings! We used it for dip for one meal, then made a small batch of enchilada casserole with the rest, which worked a lot better!