Baked Tofu Nuggets

  4.0 – 1 reviews  

The flavor of this bread is excellent because it contains both cherries and cherry juice.

Prep Time: 10 mins
Cook Time: 25 mins
Additional Time: 1 day
Total Time: 1 day 35 mins
Servings: 8
Yield: 8 servings

Ingredients

  1. 1 (14 ounce) package extra-firm tofu, drained, or to taste
  2. 1 cup ranch dressing
  3. 1 tablespoon Louisiana-style hot sauce (Optional)
  4. 2 teaspoons white sugar
  5. 1 teaspoon ground black pepper
  6. 2 cups Italian seasoned bread crumbs

Instructions

  1. Slice tofu block in half lengthwise. Cut each half into 1/3-inch slices to make bite-sized ‘nuggets.’ Place tofu in resealable plastic bags and freeze until firm and dry, at least 24 hours.
  2. Preheat the oven to 350 degrees F (175 degrees C).
  3. Place tofu slices on a microwave-safe plate. Heat in the microwave until defrosted, 2 to 5 minutes. Squeeze out water from the tofu and place slices over 3 layers of paper towels to drain. Pat dry with additional paper towels.
  4. Mix ranch dressing, hot sauce, sugar, and black pepper together in a bowl. Pour bread crumbs into a separate bowl. Coat tofu slices with the ranch mixture and roll in bread crumbs until thoroughly coated.
  5. Bake in the preheated oven until tofu nuggets are golden brown, 20 to 25 minutes.
  6. Instead of microwaving, thaw tofu in the refrigerator if you have time.

Nutrition Facts

Calories 266 kcal
Carbohydrate 23 g
Cholesterol 8 mg
Dietary Fiber 1 g
Protein 5 g
Saturated Fat 2 g
Sodium 764 mg
Sugars 3 g
Fat 17 g
Unsaturated Fat 0 g

Reviews

Austin Clark
Made as written and these turned out pretty good. I never was able to get them to crisp up very good though. I got as much moisture out of the tofu as I could but I guess it wasn’t good enough. While I like the health benefit of baking, these would have been better fried. Overall a good recipe though and one I’d consider making again.

 

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