a recipe for elbow macaroni and cheese chicken casserole made using canned chicken.
| Prep Time: | 15 mins |
| Cook Time: | 12 mins |
| Total Time: | 27 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 2 pounds mahi mahi fillets
- ½ cup all-purpose flour
- 1 large egg
- 10 oz seasoned fish fry coating (such as Louisiana® Fish Fry Products)
- nonstick cooking spray
Instructions
- Preheat air fryer to 400 degrees F (200 degrees C).
- Cut mahi mahi fillets into 1 1/2-inch sized nuggets.
- Prepare a breading station with flour in 1 shallow dish, beaten egg in another shallow dish, and fish fry coating in a third shallow dish.
- Dip the fish nuggets first in flour, then egg, and then into the breadcrumbs. Place nuggets in batches into the air fryer basket. Spray with cooking spray.
- Air fry for 12 minutes. Repeat with remaining nuggets. Serve immediately.
Nutrition Facts
| Calories | 268 kcal |
| Carbohydrate | 12 g |
| Cholesterol | 213 mg |
| Dietary Fiber | 0 g |
| Protein | 45 g |
| Saturated Fat | 1 g |
| Sodium | 218 mg |
| Sugars | 0 g |
| Fat | 3 g |
| Unsaturated Fat | 0 g |