Tuna Poke

  5.0 – 1 reviews  • Fish
Level: Easy
Total: 1 hr 30 min
Active: 15 min
Yield: 2 servings

Ingredients

  1. 12 ounces high-quality, center cut tuna loin
  2. 5 scallions, green parts only, thinly sliced
  3. 1 shallot, very thinly sliced
  4. 1 tablespoon toasted sesame oil
  5. 1 tablespoon premium quality natural soy sauce
  6. 1 teaspoon toban djan (fermented chile bean paste)
  7. 1 teaspoon mirin (sweet Japanese rice wine)
  8. 1/2 cup macadamia nuts
  9. 2 dried hot chiles (plus more if desired)
  10. 3 tablespoons dried seaweed, such as hijiki
  11. 1 tablespoon sesame seeds
  12. 1 tablespoon dried shrimp
  13. 1 teaspoon sea salt
  14. 1 teaspoon sugar
  15. ½ cup hijiki seaweed, soaked in water for 15 minutes then drained
  16. 1 cup frozen shelled edamame, thawed
  17. 1 tablespoon olive oil
  18. 1 tablespoon fresh lime juice
  19. Salt
  20. 1 cup cooked short-grain rice
  21. 1/2 avocado, sliced
  22. Thinly sliced scallions
  23. 2 lime slices

Instructions

  1. Make the poke: Trim and cut the tuna into a 1/4-inch dice. Place in a large bowl. Add the scallions, shallot, sesame oil, soy sauce, bean paste, and mirin; stir to combine. Refrigerate while you prepare the rest of the recipe.
  2. Next, make your crunch topping: Place a small skillet over medium heat. Add the nuts, chiles, dried seaweed, sesame seeds, dried shrimp and salt. Toast, shaking the skillet occasionally, until the ingredients start to brown, about 2 minutes. Remove from the heat and let cool slightly in the skillet. Transfer to a mortar and add the sugar. Crush with the pestle until coarse crumbs form.
  3. Next, make the seaweed and edamame salad: Combine the hijiki seaweed, edamame, olive oil and lime juice in a medium bowl; stir together and season with salt.
  4. For serving: Place the cooked rice in individual serving bowls. Top each bowl with the chilled poke, seaweed salad, avocado slices and a tablespoon of crunch topping. Garnish with scallions and a slice of lime. 

Nutrition Facts

Serving Size 1 of 10 servings
Calories 238
Total Fat 11 g
Saturated Fat 2 g
Carbohydrates 23 g
Dietary Fiber 3 g
Sugar 2 g
Protein 13 g
Cholesterol 15 mg
Sodium 289 mg

Reviews

Rebecca Flynn
Best tuna poke we have ever eaten.

 

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