0.0 – 0 reviews • Beans and Legumes
Total: |
20 min |
Prep: |
20 min |
Yield: |
4 1/2 cups |
Ingredients
- 3 cups lowfat yogurt
- 1 cup mayonnaise
- 1/2 cup peach jam
- 1 tablespoon orange juice
- 1/2 teaspoon curry powder
- 1/2 teaspoon pepper
- 1 zucchini sliced in half lengthwise and cut into 1/2 – inch slices
- 1 yellow squash sliced in half lengthwise and cut into 1/2 – inch slices
- 6 ribs celery cut in half lengthwise and into 4- inch pieces.
- 1 cucumber sliced into wedges
- 1 carrot cut into sticks
- 10 baby carrot fingers
- 1 red pepper cut into 2-inch thick strips
- 1 yellow pepper cut into 2-inch thick strips
- 2 broccoli florets
- 2 cauliflower florets
- 10 snow peas
- 2 cherry tomatoes
- 2 mushrooms
- 1 radish
- 4 green beans
- 2 yellow beans
Instructions
- Stir together yogurt, mayonnaise, peach jam, orange juice, curry powder and pepper in a skull size bowl or scooped-out head of lettuce. Refrigerate.
- Assemble skeleton.
Nutrition Facts
Serving Size |
1 of 12 servings |
Calories |
283 |
Total Fat |
16 g |
Saturated Fat |
3 g |
Carbohydrates |
29 g |
Dietary Fiber |
5 g |
Sugar |
16 g |
Protein |
7 g |
Cholesterol |
11 mg |
Sodium |
227 mg |