Creamy Grits with Bahamian Rock Lobster

  0.0 – 0 reviews  • Caribbean
Level: Intermediate
Total: 1 hr 5 min
Prep: 25 min
Cook: 40 min
Yield: 6 servings

Ingredients

  1. 8 cups (2 quarts) lobster or seafood stock
  2. 1/2 teaspoon salt
  3. 2 bay leaves
  4. 1 1/2 to 2-pounds rock lobster meat
  5. 4 to 6 slices bacon, chopped
  6. 1 pound mushrooms, cleaned and quartered
  7. 1 large onion, finely diced
  8. 2 cloves garlic, minced
  9. 1 tablespoon chopped fresh thyme leaves
  10. 1 (8-ounce) jar sun-dried tomatoes, chopped
  11. 2 tablespoons chopped parsley leaves
  12. 1 cup white wine
  13. Salt and freshly ground black pepper
  14. 1/4 cup butter (1/2 stick)
  15. 2 cloves garlic, chopped
  16. 1 small bunch scallions or chives, chopped
  17. 2 cups corn grits
  18. 1 lime, juiced
  19. 1/2 cup grated Parmigiano-Reggiano
  20. 6 sprigs parsley, for garnish
  21. 6 lemon wedges

Instructions

  1. In a large saucepan, bring seafood stock to a boil. Once boiling, add salt, bay leaves, and lobster meat. Cook lobster only until it is opaque. Do not overcook lobster as it will get tough. Remove lobster with a slotted spoon and set aside to drain, reserving cooking liquid. Remove bay leaves from liquid and discard.;
  2. Melt the butter in a saucepan, and add garlic and scallions, cooking them until they become tender. Stir in the grits, and toast lightly in the pan, then add the cooking liquid from the lobster and simmer until the grits are cooked, about 20 minutes. (The grits should be fluffy.)
  3. While the grits are cooking, cook bacon in a large skillet until crispy and golden brown, then remove to paper toweling to drain. Pour off most of the fat from the pan. To the same pan which now has a coating of bacon fat, add the mushrooms, onion, garlic, thyme, tomatoes, and parsley. Cook for 2 to 3 minutes to integrate flavors, then return bacon pieces to pan and add white wine. Let wine reduce by half while grits are cooking.
  4. To finish, gently fold lobster, lime juice, and Parmesan into grits. Season with salt and pepper, as needed. Transfer lobster grits to serving dish and spoon mushroom wine sauce around. Garnish with parsley and lemon wedges.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 686
Total Fat 24 g
Saturated Fat 11 g
Carbohydrates 74 g
Dietary Fiber 10 g
Sugar 19 g
Protein 42 g
Cholesterol 213 mg
Sodium 1038 mg

 

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