0.0 – 0 reviews • Main Dish
| Total: |
15 min |
| Prep: |
15 min |
| Yield: |
5 cups of rub |
| Total: |
15 min |
| Prep: |
15 min |
| Yield: |
5 cups of rub |
Ingredients
- 1/2 cup ground allspice
- 1/4 cup ground cinnamon
- 1/4 cup ground nutmeg
- 1/2 pound ginger, peeled
- 1 large yellow onion
- 1/2 cup minced garlic
- 1/2 cup key lime juice
- 1 cup olive oil
- 1/2 cup chopped fresh thyme
- 3 ounces chipotle puree
- 3/4 cup kosher salt
- 6 cups chopped scallions
Instructions
- In a blender, puree all ingredients except for the scallions. Once the mixture is smooth, add it to a large mixing bowl then fold in the scallions. This wet rub is best used with fish or chicken. Add rub with hands then roast or bake fish or meat.
Nutrition Facts
| Serving Size |
1 of 10 servings |
| Calories |
286 |
| Total Fat |
23 g |
| Saturated Fat |
4 g |
| Carbohydrates |
21 g |
| Dietary Fiber |
6 g |
| Sugar |
3 g |
| Protein |
3 g |
| Cholesterol |
0 mg |
| Sodium |
371 mg |
| Serving Size |
1 of 10 servings |
| Calories |
286 |
| Total Fat |
23 g |
| Saturated Fat |
4 g |
| Carbohydrates |
21 g |
| Dietary Fiber |
6 g |
| Sugar |
3 g |
| Protein |
3 g |
| Cholesterol |
0 mg |
| Sodium |
371 mg |