Spaghetti Squash Alfredo with Pancetta and Peas

  4.5 – 50 reviews  • Spaghetti
Level: Easy
Total: 40 min
Prep: 15 min
Cook: 25 min
Yield: 4 servings

Ingredients

  1. 1 medium spaghetti squash (about 3 pounds)
  2. 4 ounces pancetta, diced (about 3/4 cup)
  3. 1 small shallot, diced
  4. 1 teaspoon chopped fresh thyme
  5. 1/4 cup dry white wine
  6. 1 1/2 cups heavy cream
  7. Pinch of freshly grated nutmeg
  8. Kosher salt and freshly ground pepper
  9. 1 cup frozen peas, thawed
  10. 1/2 cup grated parmesan cheese (about 1 ounce)
  11. 2 tablespoons finely chopped fresh parsley

Instructions

  1. Preheat the oven to 400 degrees F. Halve and seed the spaghetti squash; roast, then scrape into strands (see Cook’s Note).
  2. Meanwhile, cook the pancetta in a large skillet over medium heat, stirring occasionally, until crisp, about 6 minutes. Transfer to a paper towel-lined plate using a slotted spoon; set aside. Add the shallot and thyme to the skillet and cook until softened, about 2 minutes. Stir in the wine and cook, scraping up any browned bits, until mostly evaporated, about 1 minute. Add the heavy cream, nutmeg, 1/2 teaspoon salt and a few grinds of pepper.
  3. Increase the heat to medium high and cook, stirring occasionally, until the sauce is slightly thickened, about 3 minutes. Stir in the peas and parmesan. Continue cooking until the sauce is thick and creamy, about 1 more minute. Remove from the heat.
  4. Add the squash and pancetta to the sauce. Return to medium heat and cook, stirring, until combined, about 1 minute. Season with salt and pepper and sprinkle with the parsley.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 549
Total Fat 45 g
Saturated Fat 25 g
Carbohydrates 27 g
Dietary Fiber 6 g
Sugar 12 g
Protein 11 g
Cholesterol 141 mg
Sodium 1208 mg

Reviews

Cindy Gross
Made this last night It was sooo yummy. Even impressed my husband. Just added some Italian seasoning to the cream mixture . Forgot the shallot so I just added some chopped red onion because I had that already. Followed everything else. Will definitely be making this again.
Mr. James Long
YUM!!! This dish is simple with a great flavor payoff. I’ve made a couple of substitutions bacon, onion and one can of evaporated milk.
I think oven roasted broccoli would be Great on top instead of the peas.
I plan to use this sauce with chicken meatballs.
Francisco Russell
Awesome recipe-we adore it. It’s a new staple
Paul Lucas
Delicious!

First microwave the whole squash for about a minute and a half before cutting it. It softens slightly so you can get the knife through it.

Skip the pancetta to make it vegetarian. Cook some roasted red peppers (diced), shallot, and thyme in some of the oil from the jarred peppers. Then continue the recipe by adding the wine, and so on.

The sauce ends up kind of pink.

Bryan Cox
Excellent recipe. I added Italian seasoning to the dish. Doubled the recipe to feed 4 and it was more than enough. Everyone loved it. A definite do over dish!
Denise Valdez
Recipe came out delicious, I did tweak the recipe slightly with the variations of seasonings than what was in the recipe.
Candace Jacobs
This was delicious! My picky eaters loved it!
John Hayes
Didn’t have any pancetta, but used a diced ham steak.  Also chopped up a couple portobello mushrooms and some fresh spinach.  Very tasty!  
Michael Chavez
This is one of favorite go-to spaghetti squash recipes. I love the Alfredo sauce with this. I use bacon and onion. Do not leave out the wine or the peas; I think it’s like eating dessert. It’s so rich and flavorful!
Aaron Powell
The recipe was bland. My family did not care for this recipe.

 

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