High Fiber

  4.7 – 7 reviews  • High Fiber Hoisin, a sweet and salty soybean-based sauce, is commonly used in Cantonese cooking and often paired with barbecued meats. Here, it’s brushed on lean pork tenderloin that’s broiled and served with brown rice and a quick carrot salad. Level: Easy Total: 30 min Prep: 15 min Cook: 15 min … Read more

  3.7 – 3 reviews  • High Fiber Level: Easy Total: 40 min Prep: 5 min Cook: 35 min Yield: 4 servings Ingredients 1/4 cup sugar Kosher salt 4 bone-in pork rib chops (8 ounces each), excess fat trimmed 1/4 cup all-purpose flour Freshly ground pepper 2 tablespoons extra-virgin olive oil 3 large sprigs sage 3 cloves … Read more

  4.0 – 5 reviews  • High Fiber Level: Easy Total: 30 min Active: 30 min Yield: 2 servings Ingredients 2 tablespoons Dijon mustard 2 tablespoons balsamic vinegar 2 tablespoons finely minced shallots 1/2 teaspoon chopped fresh oregano 1 clove garlic, grated 3 tablespoons extra-virgin olive oil 3 cups arugula Kosher salt and freshly ground black pepper … Read more

  4.8 – 28 reviews  • High Fiber Level: Easy Total: 3 hr 45 min Active: 55 min Yield: 6 servings Ingredients 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon paprika 1 tablespoon kosher salt 2 teaspoons brown sugar 2 pounds pork shoulder, cut into 2- to 3-inch pieces 1 tablespoon vegetable oil 1 onion, … Read more