Healthy Lunch

  3.8 – 30 reviews  • Healthy Lunch Level: Easy Total: 50 min Prep: 10 min Cook: 40 min Instructions Toss 1 large peeled and cubed rutabaga with 3 tablespoons olive oil, and salt and pepper on a baking sheet. Roast at 425 degrees F until golden and soft, 40 minutes. Toss with 1/2 teaspoon apple cider … Read more

  4.3 – 65 reviews  • Healthy Lunch Level: Easy Total: 45 min Prep: 20 min Cook: 25 min Yield: 12 servings Ingredients Kosher salt 1 10-ounce bag baby spinach 1 cup packed fresh basil 3/4 cup canned cannellini beans, drained and rinsed 6 ounces Neufchatel cream cheese 1 clove garlic, smashed 1/2 cup low-sodium chicken broth … Read more

  4.8 – 6 reviews  • Healthy Lunch Level: Easy Total: 48 min Prep: 10 min Inactive: 30 min Cook: 8 min Yield: 2 servings Ingredients 3 large plum tomatoes (about 12 ounces), halved lengthwise 3/4 teaspoon kosher salt Freshly ground black pepper 1 tablespoon extra-virgin olive oil 3 tablespoons chopped fresh herbs, such as thyme, rosemary, … Read more

  4.5 – 2 reviews  • Healthy Lunch Level: Easy Total: 35 min Prep: 5 min Cook: 30 min Instructions Boil 1 1/4 pounds green beans until tender; drain. Brown 3 sliced garlic cloves and 3/4 teaspoon red pepper flakes in a skillet with olive oil. Crush in a 28-ounce can plum tomatoes, add a handful each … Read more

  4.8 – 4 reviews  • Healthy Lunch Level: Easy Total: 25 min Active: 25 min Yield: 4 servings Ingredients 2 tablespoons olive oil 1/2 medium red onion, diced 1/4 cup chopped dried apricots 1 3/4 cups Israeli couscous 3/4 cup beef broth 1 1/2 teaspoons salt Instructions Heat the olive oil in a medium pot over … Read more

  4.9 – 29 reviews  • Healthy Lunch Level: Easy Total: 1 hr 20 min Prep: 20 min Inactive: 1 hr Yield: 6 servings Ingredients 2 tablespoons red wine vinegar 2 1/2 tablespoons orange juice 1 orange, zested 1/2 cup raisins 4 apples, preferably use 2 to 3 different kinds 2 pears, preferably red and green 2/3 … Read more

  4.3 – 103 reviews  • Healthy Lunch Level: Intermediate Total: 40 min Prep: 15 min Cook: 25 min Yield: 4 servings (1 serving is 1 1/2 cups) Ingredients 1 tablespoon canola oil 1 medium onion, chopped (about 2 cups) 2 cloves garlic, minced 1 (2 1/2-pound) butternut squash, peeled, seeded and cut into 1-inch cubes 6 … Read more

  4.6 – 7 reviews  • Healthy Lunch Level: Intermediate Total: 10 hr 19 min Prep: 15 min Inactive: 10 hr Cook: 4 min Yield: 2 servings Ingredients 4 sun-dried tomatoes 4 portobello mushroom caps, 2 ounces each 1/4 cup crumbled Gorgonzola 1 tablespoon plus 1 teaspoon olive oil Salt Pepper Instructions Reconstitute the sun-dried tomatoes by … Read more

  3.8 – 114 reviews  • Healthy Lunch Level: Easy Total: 20 min Prep: 10 min Cook: 10 min Yield: 4 servings Ingredients 1 1/2 cups chicken stock or broth 2 cups water Pinch dried red pepper flakes 1 garlic clove, minced or pressed 3/4 cup orzo 1/2 lemon, zested 2 tablespoons fresh chopped thyme leaves Salt … Read more

  4.5 – 60 reviews  • Healthy Lunch Level: Intermediate Yield: 5 servings Ingredients 1 pound ground white meat chicken 2 cups coarse to fine fresh bread crumbs, divided (not canned) 1/2 cup low-fat milk 3 tablespoons grated sweet onion (or finely, finely minced) 1/4 teaspoon cayenne pepper 3/4 teaspoon coarse grained salt Cracked black pepper 1 … Read more