Chia Seed Pancakes

  4.8 – 4 reviews  • Banana Level: Easy Total: 30 min Active: 10 min Yield: 4 servings Ingredients 1 banana, mashed 2 large eggs plus 2 egg whites 1 cup rolled oats 2 tablespoons whole-wheat flour 1 tablespoon sugar 1 tablespoon baking powder 1/8 teaspoon pure vanilla extract A pinch of cinnamon A pinch of salt … Read more

Greek Yogurt Pancakes

  4.7 – 6 reviews  • Fruit The perfect hybrid of flapjacks and crepes, these protein-packed pancakes are low in calories and fat. The blueberry-peach sauce is made without any added sugar, relying for sweetness on the natural sugars from the fruit and pineapple juice. Level: Easy Total: 50 min Prep: 10 min Cook: 40 min Yield: … Read more

Protein Pancakes

  4.4 – 8 reviews  • Blueberry These are the high-protein, gluten-free pancakes you’ve been searching for–they are one of the most popular items among my clients. I’ve replaced the fat with applesauce, a healthy sub for fat in baked goods that also imparts a hint of sweetness with no added sugar. Level: Easy Total: 15 min … Read more