Honey Lemon Blueberry Ice Pop

  0.0 – 0 reviews  • Fruit These 100-calorie ice pops are refreshing, filled with blueberries and bursting with nutrients. Enjoy one before a workout for a natural endurance boost. Level: Easy Total: 3 hr 15 min Prep: 5 min Inactive: 3 hr 5 min Cook: 5 min Yield: 10 servings Ingredients 1/2 cup honey 1/4 cup … Read more

Golden Turmeric Milk

  4.5 – 2 reviews  • Level: Easy Total: 40 min Active: 10 min Yield: 4 servings Instructions Combine 1 cup unsweetened coconut milk beverage, 1/2 cup water and 1 teaspoon coconut oil in a saucepan. Add 1 thinly sliced 2-inch piece fresh turmeric, 1 thinly sliced 1-inch piece fresh ginger, 1/4 teaspoon black peppercorns and 2 … Read more