Frozen Yogurt Dots

  3.8 – 4 reviews  • Fruit How can something so tiny have so much flavor? Thanks to fresh fruit and Greek yogurt these little frozen treats are packed with sweet and tang. A serving of ten have only 50 calories and 3 grams of sugar making them the perfect low-calorie and low-sugar snack to get you … Read more

Orange-Fool Napoleons

  5.0 – 1 reviews  • Fruit No part of the orange goes to waste in this Moroccan-inspired dessert. We make a fragrant syrup with the zest and juice and swirl it through tangy Greek yogurt — that’s the fool (our healthier version of the English dessert, made from strained cooked fruit folded into whipped cream). Then … Read more

Yogurt Cheese

  4.5 – 19 reviews  • Main Dish Total: 10 min Prep: 10 min Yield: Approximately 1 quart Ingredients 2 quarts plain yogurt Instructions Place 4 layers of cheesecloth in colander set over a bowl. Add the yogurt and let drain overnight in the refrigerator. The desired consistency is that of soft cream cheese. Nutrition Facts Serving … Read more

Shrimp and Kale Pitas

  4.7 – 10 reviews  • Shellfish Recipes Level: Easy Total: 30 min Prep: 25 min Cook: 5 min Yield: 4 servings Ingredients 1/2 cup plain low-fat yogurt 3 tablespoons extra-virgin olive oil Juice of 1 lemon 1 small clove garlic, finely grated Kosher salt 1/8 teaspoon cayenne pepper 1 small bunch kale, stems removed and leaves … Read more

Yogurt-Sesame Flatbreads

  0.0 – 0 reviews  • Side Dish This versatile flatbread is a great recipe to get fresh homemade bread on the table in minutes. Tangy, plain yogurt is stirred together with flour, sesame seeds, salt and baking powder to make a light dough. The flatbreads are cooked quickly on a griddle until browned and toasted. Warm, … Read more

Beef Moussaka

  4.8 – 19 reviews  • Main Dish This low-fat casserole relies on spices, tomato paste, wine and vinegar for flavor instead of the ton of cheese (and fat) found in regular moussaka recipes. Level: Intermediate Total: 2 hr 20 min Prep: 15 min Cook: 2 hr 5 min Yield: 6 servings Ingredients Cooking spray 1 pound … Read more

Strawberry Frozen Yogurt

  4.5 – 17 reviews  • Fruit Level: Easy Total: 1 day 5 hr 30 min Prep: 30 min Inactive: 1 day 5 hr Yield: 1 quart Ingredients 4 cups strawberries, hulled and chopped 3/4 cup sugar 1 teaspoon lemon zest 1 teaspoon lemon juice 1 tablespoon rum 1 vanilla bean, halved lengthwise and seeds scraped 1 … Read more

Chicken Valdostana for Two

  5.0 – 2 reviews  • Rice Recipes Total: 25 min Prep: 5 min Cook: 20 min Yield: 2 servings Ingredients 2 (8-ounce) boneless skinless chicken breasts 1/2 cup all-purpose flour 1 tablespoon butter Salt and pepper, to taste 2 slices prosciutto ham 2 slices fontina cheese 1/2 cup dry vermouth 1/2 cup tomato sauce 3 tablespoons … Read more

Watermelon Snack

  4.0 – 2 reviews  • Fruit These are the ideal summer self-serve snack. The spice and kick of the curry and cayenne are the perfect contrast to the refreshing taste of the melon and mint. Level: Easy Total: 10 min Prep: 10 min Yield: 4 servings Ingredients 1 cup low fat plain yogurt 1 1/2 pound … Read more

PB and J Yogurt Parfait

  0.0 – 0 reviews  • Fruit Level: Easy Total: 5 min Active: 5 min Yield: 1 serving Ingredients 6 ounces fat-free strawberry yogurt 1/2 cup chopped strawberries 1/4 cup peanut butter cereal (with less than 3g fat per serving), lightly crushed 1 teaspoon peanut butter chips, chopped* Fresh strawberries, as an accompaniment, optional Instructions Spoon 1/2 … Read more