American

Mint Iced Tea

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  4.8 – 19 reviews  • Tea Recipes Total: 2 hr 20 min Prep: 5 min Inactive: 2 hr 10 min Cook: 5 min Yield: 4 servings Ingredients 3 green tea bags 1 quart boiling water 1/4 cup sugar 1/2 large lemon, sliced into 1/4-inch slices 1 bunch fresh mint, washed 2 cups cold water Instructions Brew … Read more

Protein Bars

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  4.3 – 227 reviews  • Cookie Level: Easy Total: 1 hr Prep: 25 min Cook: 35 min Yield: 24 (2-inch) squares Ingredients 4 ounces soy protein powder, approximately 1 cup 2 1/4 ounces oat bran, approximately 1/2 cup 2 3/4 ounces whole-wheat flour, approximately 1/2 cup 3/4-ounce wheat germ, approximately 1/4 cup 1/2 teaspoon kosher salt … Read more

Zucchini Stuffed Tomatoes

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  4.6 – 12 reviews  • Stuffing Level: Easy Total: 50 min Prep: 20 min Inactive: 10 min Cook: 20 min Yield: 4 servings Ingredients 4 large plum tomatoes Salt and sugar 1 1/2 pounds zucchini 1 teaspoon salt 3 shallots, sliced 2 tablespoons olive oil 3 tablespoons fresh parsley 1 1/2 teaspoons fresh thyme 1/2 pound … Read more

Split Pea Soup

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  4.7 – 6 reviews  • Soup Total: 55 min Prep: 10 min Cook: 45 min Yield: 8 servings Ingredients 1 tablespoon olive oil 2 cups chopped yellow onions Salt Freshly ground black pepper Crushed red pepper flakes 1 tablespoon chopped garlic 1 bay leaf 1 pound dried green split peas, picked over and rinsed 8 cups … Read more

Lightened-Up Pimiento Cheese

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  3.0 – 1 reviews  • Southern Recipes Level: Easy Total: 10 min Prep: 10 min Yield: about 2 cups; 16 servings Ingredients 4 ounces extra-sharp Cheddar cheese, freshly grated (about 1 cup) 4 ounces light Cheddar cheese, freshly grated (about 1 cup) 1/4 sweet onion, grated 1 tablespoon light mayonnaise 1 tablespoon plain 2 percent Greek … Read more

Salmon-Avocado Poke Bowls

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  4.5 – 8 reviews  • Hawaiian Recipes Imagine your favorite sushi roll. Now imagine it deconstructed and served in a bowl: delicious rice topped with raw fish, avocado, scallion and sesame seeds. Well, that’s one possible combination! Poke (POH-kay) is a healthy Hawaiian staple of marinated, chopped raw fish, often made with tuna. Build-your-own-poke-bowl spots are … Read more

Ranch Dressing

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  4.2 – 54 reviews  • Salad Dressing Recipes Level: Easy Total: 25 min Prep: 5 min Inactive: 20 min Yield: 8 servings, makes 1 cup, 1 serving is 2 tablespoons Ingredients 1/2 cup nonfat plain yogurt, or 1/3 cup nonfat Greek style yogurt 1/3 cup lowfat buttermilk 3 tablespoons mayonnaise 1 1/2 teaspoons lemon juice 1 … Read more

Cajun Shrimp and Corn

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  4.0 – 4 reviews  • Cajun Level: Easy Total: 40 min Prep: 15 min Cook: 25 min Yield: 4 servings Ingredients 1 1/4 pounds extra-large shrimp, peeled and deveined, tails intact Kosher salt 6 tablespoons unsalted butter, cut into pieces 3 cups frozen corn kernels 3 cloves garlic, minced 6 scallions, thinly sliced Freshly ground pepper … Read more

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