Obe Ata

  0.0 – 0 reviews  • Stew Recipes In southwest Nigeria, there is a delicious dish the Yoruba tribe calls obe ata, which translates to pepper stew or soup. It is made with red bell peppers known as tatashe, which are blended with tomatoes, onion and habanero or Scotch bonnet pepper. This stew is very dear to … Read more

West African Goat Meat Stew

  3.0 – 1 reviews  • Stew Recipes Stew is an important go-to dish in many West African countries, either as an everyday meal or for celebratory events, such as weddings, graduations and Christmas. It pairs with a variety of starches, like rice and/or plantains, yams and beans. Depending on the country, the base of the stew … Read more

Ghanaian Egg Stew

  0.0 – 0 reviews  • Stew Recipes Egg stew, also referred to as “egg sauce,” is made in several West African countries, with many similarities and a few differences. In Ghana, the stew is made with tomato puree, while in Nigeria, it is made with both tomatoes and bell peppers. In this recipe, I add garlic … Read more