Low-Fat

Frozen Fruit Sparkling Water

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  5.0 – 3 reviews  • Low-Fat Level: Easy Total: 10 min Active: 10 min Yield: 8 to 10 servings Ingredients Two 12-ounce bags frozen mixed berries 1 lemon, sliced 1 lime, sliced 1 orange, sliced Four 25.3-ounce bottles sparkling water 1/4 cup basil leaves, torn Instructions In a large punch bowl, combine the frozen berries, lemon … Read more

Uniq Fruit Marmalade

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  0.0 – 0 reviews  • Low-Fat Uniq fruit are a citrus hybrid of a tangerine and grapefruit with a severely wrinkled exterior and a flavor that can range from sweet and effervescent to mildly bitter and sour. Making the fruit into a marmalade is a great way to capture and preserve those bitter and sweet qualities. … Read more

Sunrise Punch

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  4.5 – 20 reviews  • Low-Fat Level: Easy Total: 10 min Prep: 10 min Yield: 8 servings Ingredients 2 cups orange juice 2 cups pineapple juice 2 cups whole milk 1/2 cup powdered sugar 2 tablespoons meringue powder 2 teaspoons vanilla extract Ice Instructions Add the orange juice, pineapple juice, milk, sugar, meringue powder and vanilla … Read more

Ginger Limeade

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  3.0 – 1 reviews  • Low-Fat Ingredients 9 cups water 2 cups freshly squeezed lime juice (about 20 limes) 2 cups superfine sugar 10 thin slices fresh ginger, peeled Instructions In a pitcher, whisk together all the ingredients until the sugar dissolves. Let steep at least 1 hour to bring out the ginger flavor. Serve over … Read more

Berry Caipirinha

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  0.0 – 0 reviews  • Low-Fat Yield: 1 serving Ingredients Fresh lime cut into wedges 3 fresh raspberries 3 fresh blackberries 2 shots Agua Luca cachaca 3/4 shot sugar (gomme) syrup Instructions Muddle lime, syrup and berries in base of old-fashioned glass. Add cachaca and fill glass with crushed ice. Churn drink with bar spoon or … Read more

Agua Fresca

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  0.0 – 0 reviews  • Low-Fat Hailing from Mexico, agua fresca is a light and refreshing fruit drink prepared by blending fresh fruit with water and sweetener. It’s adaptable to just about any juicy ripe fruit (or a combination of fruits) you’d like to incorporate and is an excellent way to make use of extra fruit … Read more

Sparkling Layered Aguas Frescas

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  0.0 – 0 reviews  • Low-Fat Level: Easy Total: 20 min Active: 20 min Yield: 6 to 8 servings Ingredients 1 small ripe pineapple, chilled, peeled, cored and diced 1 small ripe watermelon, chilled, rind removed, seeded and diced Juice of 1 lime, plus 8 lime wedges for garnish Superfine sugar, for sweetening 4 cups lime-flavored … Read more

Tamarind Water

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  0.0 – 0 reviews  • Low-Fat Level: Easy Total: 1 hr 30 min Prep: 1 hr Cook: 30 min Yield: 2 1/2 quarts Level: Easy Total: 1 hr 30 min Prep: 1 hr Cook: 30 min Yield: 2 1/2 quarts Ingredients 1 1/2 pounds dried tamarind pods or 1 pound pulp with seeds 1 gallon water … Read more

Uniq Fruit Marmalade

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  0.0 – 0 reviews  • Low-Fat Uniq fruit are a citrus hybrid of a tangerine and grapefruit with a severely wrinkled exterior and a flavor that can range from sweet and effervescent to mildly bitter and sour. Making the fruit into a marmalade is a great way to capture and preserve those bitter and sweet qualities. … Read more

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