Microwave Apple Cinnamon Oatmeal

  4.2 – 29 reviews  • Healthy Breakfast This hearty breakfast dish is packed with cholesterol-lowering soluble fiber. Leaving the apple skin on contributes even more fiber. Most of the fat is a healthy monounsaturated fat from the nuts. Level: Easy Total: 13 min Prep: 5 min Cook: 8 min Yield: 2 servings Ingredients 1 apple, preferably … Read more

Blueberry Blast Smoothie

  4.4 – 101 reviews  • Healthy Breakfast Level: Easy Total: 5 min Prep: 5 min Yield: 1 serving, about 2 cups Ingredients 1/2 cup nonfat or 1 percent lowfat milk 1/2 cup non fat plain yogurt 1 cup frozen blueberries (unsweetened) 1 teaspoon honey Instructions Put all ingredients into a blender and blend until smooth. Nutrition … Read more

Papaya-Banana Smoothie

  4.4 – 26 reviews  • Healthy Breakfast Level: Easy Total: 2 min Prep: 2 min Yield: 1 serving Ingredients 1 cup milk 1/4 cup Greek yogurt 1 teaspoon pure vanilla extract 1 small ripe banana, peeled and sliced 1/2 large, ripe papaya, peeled, seeded and chopped 1 cup ice cubes Instructions Combine the milk, yogurt, vanilla, … Read more

Pumpkin Oatmeal

  4.7 – 119 reviews  • Healthy Breakfast Pumpkin pie is one of my most favorite American desserts – it’s so comforting, so clearly connected to that most wonderful time of year, Thanksgiving, where no matter what race or religion, families and friends gather to celebrate how grateful they are for each other. What better way to … Read more

Peach Pie Smoothie

  4.3 – 50 reviews  • Healthy Breakfast Level: Easy Total: 10 min Prep: 10 min Yield: 1 serving, serving size: 2 cups Ingredients 1 cup unsweetened frozen peaches 1 tablespoon honey, plus more to taste 1/4 teaspoon vanilla extract 1/8 teaspoon ground cinnamon Pinch ground nutmeg Pinch ground ginger 1/2 cup nonfat or 1 percent lowfat … Read more

Gina’s Quiche Tartlets

  4.3 – 3 reviews  • Healthy Breakfast Level: Easy Total: 1 hr 10 min Prep: 15 min Inactive: 10 min Cook: 45 min Yield: 6 servings Ingredients 1 (14.1-ounce) box refrigerated pie dough (recommended: Pillsbury) 2 slices bacon, chopped 1/4 cup chopped green onion 1 clove garlic, minced Kosher salt and freshly ground black pepper 2 … Read more

Farmhouse Hash With Pot-Poached Eggs

  5.0 – 5 reviews  • Healthy Breakfast Level: Easy Total: 25 min Prep: 5 min Cook: 20 min Yield: 4 servings Ingredients 1 tablespoon canola oil 1/2 medium onion, diced 1 carrot, diced 2 stalks celery, diced 2 large red-skinned potatoes, diced 1/2 pound sweet Italian sausage, casings removed 1 teaspoon paprika 1 teaspoon chopped garlic … Read more

Pineapple Mama Smoothie

  4.3 – 3 reviews  • Healthy Breakfast Level: Easy Total: 5 min Prep: 5 min Yield: 2 servings Ingredients 16 ounces ice 1/2 cup kefir (cultured milk product available in specialty health food stores) 3/4 cup diced pineapple 2 tablespoons honey Instructions Add the ice to the blender pitcher. Combine the Kefir, pineapple, and honey in … Read more

Sunny’s Saturday Special Hash Browns

  3.5 – 8 reviews  • Healthy Breakfast Level: Easy Total: 22 min Prep: 10 min Cook: 12 min Yield: 4 servings Level: Easy Total: 22 min Prep: 10 min Cook: 12 min Yield: 4 servings Ingredients 1 pound russet potatoes, peeled and grated 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon Hungarian paprika Kosher … Read more