Zesty Cilantro Flounder with Pigeon Peas and Rice

  5.0 – 1 reviews  • Flounder Recipes Whisk together a simple zesty cilantro sauce to awaken the sweet, bright flavors of flounder. Bake to perfection and serve with pigeon peas and rice, a popular and satisfying accompaniment throughout the Caribbean. Level: Easy Total: 25 min Active: 25 min Yield: 4 servings Ingredients 3 tablespoons extra-virgin olive … Read more

Salt Fish Fricassee

  4.0 – 1 reviews  • Cod Recipes Total: 45 min Prep: 15 min Cook: 30 min Yield: 4 to 6 servings Ingredients 1/2 cup olive oil, plus 1/2 cup 2 large onions, sliced 2 cloves garlic, sliced 4 sprigs fresh thyme 1 pound salted cod fish, soaked in cold water overnight, changing water about 3 times … Read more

Spicy Mackerel with Green Bananas

  0.0 – 0 reviews  • Banana Level: Intermediate Total: 1 hr 40 min Prep: 25 min Inactive: 30 min Cook: 45 min Yield: 2 servings Ingredients 2 whole mackerels, gutted Juice of 1 lime 4 green or unripe bananas Water, as needed 1/2 teaspoon ground allspice Kosher salt and freshly cracked black pepper 3 tablespoons sunflower … Read more

Escovitch Snapper

  5.0 – 4 reviews  • Snapper Recipes Level: Intermediate Total: 30 min Active: 30 min Yield: 4 to 5 servings Level: Intermediate Total: 30 min Active: 30 min Yield: 4 to 5 servings Ingredients Vegetable oil, for deep-frying 1 whole snapper 2 tablespoons Ena’s Seafood Spice Rub, recipe follows Batter, for coating fish, optional Escovitch Dressing, … Read more