Creamy Avocado Dip

  4.5 – 4 reviews  • Appetizer
Think of this dip as the creamy, tangy cousin to guacamole. Grated parmesan is a stand-in for Mexican cotija, and adds a hint of saltiness. Serve with tortilla chips or veggies, or enjoy on the side of grilled chicken or steak.
Level: Easy
Total: 5 min
Prep: 5 min
Yield: about 1 cup
Level: Easy
Total: 5 min
Prep: 5 min
Yield: about 1 cup

Ingredients

  1. 1 firm-ripe avocado, halved, pitted and cut into large chunks
  2. 1/4 cup sour cream
  3. 3 tablespoons grated Parmesan
  4. Juice of 1 lime
  5. Pinch cayenne pepper
  6. Kosher salt

Instructions

  1. Process or blend the avocado, sour cream, Parmesan, lime juice, 1 tablespoon water, cayenne and 1/2 teaspoon salt in a food processor or blender until smooth and creamy. Serve right away.

Nutrition Facts

Serving Size 1 of 2 servings
Calories 283
Total Fat 24 g
Saturated Fat 7 g
Carbohydrates 14 g
Dietary Fiber 8 g
Sugar 2 g
Protein 8 g
Cholesterol 26 mg
Sodium 411 mg
Serving Size 1 of 2 servings
Calories 283
Total Fat 24 g
Saturated Fat 7 g
Carbohydrates 14 g
Dietary Fiber 8 g
Sugar 2 g
Protein 8 g
Cholesterol 26 mg
Sodium 411 mg

Reviews

Kurt Gates
Looks good plus I have all ingredients but 1!!!

 

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