0.0 – 0 reviews • Poultry
| Level: |
Easy |
| Yield: |
4 servings |
| Level: |
Easy |
| Yield: |
4 servings |
Ingredients
- 2 tablespoons olive oil
- 4 chicken breasts, boneless
- Salt and pepper
- 3 cloves garlic, smashed and peeled
- 3/4 cup chopped red onion
- 2 sprigs fresh rosemary, finely chopped
- 1 sprig fresh oregano, finely chopped
- 3-4 sprigs parsley, finely chopped
- 1/4 cup white wine or water
Instructions
- Heat oil in large skillet over medium high heat. Season chicken breasts with salt and pepper. Lightly brown chicken on both sides. Add garlic to pan and remove before it burns. Stir in red onion and cook until transparent. Pat herbs all over browned chicken. Stir in wine and bring to a simmer. Cover and cook for 15 minutes.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
421 |
| Total Fat |
14 g |
| Saturated Fat |
3 g |
| Carbohydrates |
5 g |
| Dietary Fiber |
1 g |
| Sugar |
1 g |
| Protein |
62 g |
| Cholesterol |
199 mg |
| Sodium |
769 mg |
| Serving Size |
1 of 4 servings |
| Calories |
421 |
| Total Fat |
14 g |
| Saturated Fat |
3 g |
| Carbohydrates |
5 g |
| Dietary Fiber |
1 g |
| Sugar |
1 g |
| Protein |
62 g |
| Cholesterol |
199 mg |
| Sodium |
769 mg |